Cooking Instructions
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Step 1
On two plates, add a handful of
Arugula (2 cups)
to each one. Evenly divide the
Red Onion (1/2)
and
Cherry Tomatoes (8)
on top of the arugula. Season with
Sea Salt (1 pinch)
and
Freshly Ground Black Pepper (1 pinch)
and set aside
Step 2
Season
Salmon Fillets (2)
with
Sea Salt (1 pinch)
and a generous pinch of
Lemon Pepper (1 pinch)
seasoning. Compress the seasonings with your hands so they stick to the salmon.
Step 3
Heat a frying pan with a medium-high heat and add
Extra-Virgin Olive Oil (2 Tbsp)
.
Step 4
After 2 minutes, add the fillets of salmon seasoned side down. Using a spatula, push down on each fillet for about 30 seconds. Then after 3 minutes, flip the salmon fillets to cook the other side. Cook for a total of 6 minutes, then remove the salmon from the heat.
Step 5
Add 1 fillet to each plate with the salad, garnish with a couple of slices of
Lemons (to taste)
and add a drizzle of
Extra-Virgin Olive Oil (1 Tbsp)
to the salad before serving.
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