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Citrus Cilantro Salmon En Papillote with Mango Salsa
Recipe

18 INGREDIENTS • 10 STEPS • 1HR 30MINS

Citrus Cilantro Salmon En Papillote with Mango Salsa

4.8
6 ratings
Salmon steamed with asparagus in parchment paper and topped with mango salsa.
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Citrus Cilantro Salmon En Papillote with Mango Salsa
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Jenessa's Dinners
Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
http://jenessasdinners.blogspot.com
Salmon steamed with asparagus in parchment paper and topped with mango salsa.
1HR 30MINS
Total Time
$8.14
Cost Per Serving
Ingredients
Servings
2
US / Metric
Salmon en Papillote
Mango
1
Mango, diced
Yellow Cherry Tomato
1 cup
Yellow Cherry Tomato, quartered
Red Onion
2 Tbsp
Red Onions, finely chopped
Fresh Ginger
1/2 tsp
Fresh Ginger, freshly grated
Fresh Cilantro
2 Tbsp
Fresh Cilantro, chopped
Salt
1/2 tsp
Mango Salsa
Fresh Cilantro
1/4 cup
Fresh Cilantro, chopped
Garlic
4 cloves
Garlic, chopped
Scallion
1/4 cup
Scallion, chopped
Fresh Ginger
1/2 tsp
Fresh Ginger, grated
Olive Oil
1 1/2 Tbsp
Lemon
1
Lemon, juiced
2 1/2 Tbsp juice per 2 servings
Salt
1/2 tsp
Asparagus
1 bunch
Lemon
1
Lemon, thinly sliced
Lime
1
Lime, juiced
Cayenne Pepper
1/4 tsp
Cayenne Pepper
Nutrition Per Serving
VIEW ALL
Calories
376
Fat
15.9 g
Protein
30.6 g
Carbs
34.9 g
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Citrus Cilantro Salmon En Papillote with Mango Salsa
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author_avatar
Jenessa's Dinners
Hi, I'm Jenessa. My goal is to offer up a healthy, modern twist on traditional recipes from around the world.
http://jenessasdinners.blogspot.com
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C).
step 2
In a small bowl, mix the Fresh Cilantro (1/4 cup), Garlic (4 cloves), Scallion (1/4 cup), Fresh Ginger (1/2 tsp), Salt (1/2 tsp), Cayenne Pepper (1/4 tsp), juice from Lemon (1) and Olive Oil (1 1/2 Tbsp) to make the marinade for the salmon.
step 2 In a small bowl, mix the Fresh Cilantro (1/4 cup), Garlic (4 cloves), Scallion (1/4 cup), Fresh Ginger (1/2 tsp), Salt (1/2 tsp), Cayenne Pepper (1/4 tsp), juice from Lemon (1) and Olive Oil (1 1/2 Tbsp) to make the marinade for the salmon.
step 3
Place the Salmon Fillets (2) in an air-tight plastic bag with the marinade.
step 3 Place the Salmon Fillets (2) in an air-tight plastic bag with the marinade.
step 4
Prepare the mango salsa by combining the Mango (1), Yellow Cherry Tomato (1 cup), Fresh Cilantro (2 Tbsp), Red Onions (2 Tbsp), Fresh Ginger (1/2 tsp), Lime (1), and Salt (1/2 tsp) in a bowl. Set aside to let those flavors mingle.
step 4 Prepare the mango salsa by combining the Mango (1), Yellow Cherry Tomato (1 cup), Fresh Cilantro (2 Tbsp), Red Onions (2 Tbsp), Fresh Ginger (1/2 tsp), Lime (1), and Salt (1/2 tsp) in a bowl. Set aside to let those flavors mingle.
step 5
Now you're ready to make the parchment paper pouches. Chop the ends off of the Asparagus (1 bunch) and divide evenly between the two pieces of parchment paper.
step 5 Now you're ready to make the parchment paper pouches. Chop the ends off of the Asparagus (1 bunch) and divide evenly between the two pieces of parchment paper.
step 6
Lay the salmon in top of each, being sure to divide up the marinade between the two.
step 6 Lay the salmon in top of each, being sure to divide up the marinade between the two.
step 7
Arrange the Lemon (1) across the top.
step 7 Arrange the Lemon (1) across the top.
step 8
Bring together the two ends of parchment paper that run parallel to the fish and fold them to make a tight seal. Use a stapler to hold it if you want. Then, fold in the end until you have something close to air-tight.
step 8 Bring together the two ends of parchment paper that run parallel to the fish and fold them to make a tight seal. Use a stapler to hold it if you want. Then, fold in the end until you have something close to air-tight.
step 9
Place on a baking sheet in the oven for about 20-25 minutes, depending on the size of your filets.
step 9 Place on a baking sheet in the oven for about 20-25 minutes, depending on the size of your filets.
step 10
Eat directly from the pouch, or transfer to a plate (but if you do, transfer out some of the juice first). Top with mango salsa and enjoy!
step 10 Eat directly from the pouch, or transfer to a plate (but if you do, transfer out some of the juice first). Top with mango salsa and enjoy!
Tags
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Dairy-Free
American
Gluten-Free
Lunch
Fish
Healthy
Shellfish-Free
Kid-Friendly
Dinner
Salmon
Summer
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