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Lettuce Wraps with Spanish Tuna and Avocado
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11 INGREDIENTS • 9 STEPS • 20MINS

Lettuce Wraps with Spanish Tuna and Avocado

Recipe
4.5
4 ratings
Looking for something quick, light, and delicious? These Lettuce Wraps with Spanish Tuna and Avocado will be your jam. Loaded with so many flavors, easy to make and done in well under 30 minutes. Plus there is no cooking!
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Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
https://www.spainonafork.com
Looking for something quick, light, and delicious? These Lettuce Wraps with Spanish Tuna and Avocado will be your jam. Loaded with so many flavors, easy to make and done in well under 30 minutes. Plus there is no cooking!
20MINS
Total Time
$5.98
Cost Per Serving
Ingredients
Servings
8
us / metric
Shallot
1
Shallot
Pitted Spanish Black Olives
8
Pitted Spanish Black Olives
Canned Tuna
2 cans
(112 g)
Low-Fat Mayonnaise
2 Tbsp
Low-Fat Mayonnaise
Garlic Powder
as needed
Garlic Powder
Sea Salt
2 pinches
Freshly Ground Black Pepper
2 pinches
Freshly Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
100
Fat
5.8 g
Protein
7.9 g
Carbs
5.0 g
Love This Recipe?
Add to plan
logo
Lettuce Wraps with Spanish Tuna and Avocado
Save
author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
https://www.spainonafork.com
Cooking InstructionsHide images
step 1
Grab Romaine Lettuce (1 head) and remove 2-3 of the outer leaves. Then cut the head of lettuce 6 inches from the top, discard the root, and separate the leaves from the 6-inch piece to create your lettuce wraps.
step 2
Rinse the lettuce under cold running water and add to a salad spinner or pat dry with a dishcloth.
step 3
Finely dice the Shallot (1).
step 4
Dice the Tomato (1).
step 5
Dice the Pitted Spanish Black Olives (8).
step 6
Add Canned Tuna (2 cans) to a sieve with a bowl underneath and move the tuna around to release all the oil, then transfer the tuna to a large bowl.
step 7
Add Low-Fat Mayonnaise (2 Tbsp), shallot, tomato and olives to the bowl with the tuna. Season everything with Dried Parsley (1 tsp), Garlic Powder (as needed), Sea Salt (1 pinch) and Freshly Ground Black Pepper (1 pinch), mix together until well combined.
step 8
Slice the Avocado (1).
step 9
Evenly divide the tuna mixture into 8 lettuce wraps. Add 2 slices of avocado to each lettuce wrap and season the avocado pieces with Sea Salt (1 pinch) and Freshly Ground Black Pepper (1 pinch). Enjoy!
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Tags
Appetizers
Dairy-Free
Gluten-Free
Lunch
Date Night
Fish & Seafood
Snack
Healthy
Shellfish-Free
Dinner
Game Day
Quick & Easy
Sandwiches & Wraps
Shellfish
Summer
Vegetables
Spanish
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