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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
This classic Caribbean dish is filling and infused with ginger, giving this stew a peppery undertone as well.
1HR 30MINS
Total Time
$5.36
Cost Per Serving
Ingredients
Servings
4
us / metric
![Green Caribbean Seasoning](https://www.sidechef.com/ingredient/f0d57d4c-345a-40a0-a756-8626cd859137.jpeg?d=96x96)
1 Tbsp
Green Caribbean Seasoning
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1/2
Medium Onion, diced
![Worcestershire Sauce](https://www.sidechef.com/ingredient/c7bc93f5-9d49-45b1-ac8d-cef74a3a7c90.jpeg?d=96x96)
1 tsp
Worcestershire Sauce
![Vegetable Oil](https://www.sidechef.com/ingredient/3250326f-a032-4a01-96d9-575ac125f403.jpeg?d=96x96)
1 tsp
Vegetable Oil
![Brown Sugar](https://www.sidechef.com/ingredient/504efe6f-89f4-431d-acec-5a2c3f3a7fad.jpeg?d=96x96)
1 Tbsp
Brown Sugar
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
1 cup
Water
Nutrition Per Serving
VIEW ALL
Calories
805
Fat
53.1 g
Protein
66.3 g
Carbs
15.7 g