In less than an hour you’ll be enjoying one of the best vegan curry dishes you’ll ever have. Made with chickpeas, potato and spinach. Perfect for a weeknight dinner.
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
45MINS
$1.69
Ingredients
Servings
6
2 Tbsp
Vegetable Oil
1/2
Medium Onion, diced
4 cloves
Garlic, diced
1/2 tsp
Cumin Seeds
1/2
Scotch Bonnet Pepper, thinly sliced
1/4 tsp
Freshly Ground Black Pepper
2 1/2 Tbsp
1 tsp
Green Caribbean Seasoning
3
1 can
(15.5 oz)
(15.5 oz)
Chickpeas, drained, rinsed
7 1/2 cups
Fresh Baby Spinach
1/2 tsp
2 1/2 cups
Water
Nutrition Per Serving
Calories
182
Fat
6.4 g
Protein
6.5 g
Carbs
26.3 g