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RECIPE
15 INGREDIENTS6 STEPS1hr 20min

Simple Citrus Oven-Roasted Chicken

5.0
1 Ratings
So simple to put together and very tasty. A comforting oven-roasted chicken on one pan.
Simple Citrus Oven-Roasted Chicken Recipe | SideChef
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So simple to put together and very tasty. A comforting oven-roasted chicken on one pan.
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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Fulfilled by
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
1hr 20min
Total Time
$0.79
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
3 lb
3/4 cup
2 Tbsp
Chopped  Fresh Parsley
3 Tbsp
1/2
Lemon , juiced
1 Tbsp
3 cloves
1
Scallion , chopped
5 sprigs
Fresh Lemon Thyme Leaves
1/2 tsp
Grated  Fresh Ginger
1/2 tsp
Ground Allspice
1/2 tsp
1/4 tsp
Freshly Ground Black Pepper
1
Lemon , sliced
to taste
Cherry Tomatoes
(optional)
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Nutrition Per Serving

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CALORIES
687
FAT
57.8 g
PROTEIN
35.2 g
CARBS
9.7 g

Cooking Instructions

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Step 1
Preheat your oven to 400 degrees F (205 degrees C).
Step 2
Clean and trim off any extra skin and fat off the Tyson® Chicken Legs (3 lb) . Cut a few slashes in the skin.
Step 3
In a large bowl place Orange Juice (3/4 cup) , Fresh Lemon Thyme Leaves (3 sprigs) , Olive Oil (1 1/2 Tbsp) , Fresh Parsley (2 Tbsp) , juice of the Lemon (1/2) , Honey (1 Tbsp) , Garlic (3 cloves) , Scallion (1) , Ground Allspice (1/2 tsp) , Fresh Ginger (1/2 tsp) , Salt (1/2 tsp) , and Freshly Ground Black Pepper (1/4 tsp) .
Step 4
Give it a good mix, then pour it over the chicken. You may marinate for a couple hours or use right away.
Step 5
Massage the pieces of chicken with your hands to coat both sides, then drizzle on the remaining Olive Oil (1 1/2 Tbsp) over the chicken. Tuck in the Lemon (1) as well as the Fresh Lemon Thyme Leaves (2 sprigs) between the pieces of chicken on a roasting pan/sheet and place the Cherry Tomatoes (to taste) in-between as well.
Step 6
Depending on the size of your chicken pieces, it will take between 1 hour and 5 minutes and 1 hour and 20 minutes. For additional color, you may hit the broil setting the last 2-4 minutes. Serve warm with sides of choice!
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Nutrition Per Serving
Calories
687
% Daily Value*
Fat
57.8 g
74%
Saturated Fat
17.2 g
86%
Trans Fat
0.0 g
--
Cholesterol
233.6 mg
78%
Carbohydrates
9.7 g
4%
Fiber
0.9 g
3%
Sugars
6.1 g
--
Protein
35.2 g
70%
Sodium
356.4 mg
15%
Vitamin D
--
--
Calcium
21.4 mg
2%
Iron
2.6 mg
14%
Potassium
122.3 mg
3%
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