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RECIPE
9 INGREDIENTS •3 STEPS •15min

Zesty Garlic Flavored Avocado Yogurt Dip

4.8
4 Ratings
Quick and easy creamy avocado dip.
Zesty Garlic Flavored Avocado Yogurt Dip Recipe | SideChef
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Quick and easy creamy avocado dip.
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
15min
Total Time
$1.22
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Avocado , ripe
1 clove
Garlic
1/4
Scotch Bonnet Pepper , diced
1 cup
Greek Yogurt
1/4 cup
Fresh Cilantro , chopped
1/2
Lemon , freshly squeezed, juiced
1 pinch
Sea Salt
1 pinch
Granulated Sugar
or Honey
to taste
Freshly Ground Black Pepper , ground
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Estimated Total: Estimated Total:
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Nutrition Per Serving

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CALORIES
117
FAT
6.0 g
PROTEIN
10.8 g
CARBS
4.8 g

Cooking Instructions

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Step 1
Place the Avocado (1) , Garlic (1 clove) , Scotch Bonnet Pepper (1/4) , Greek Yogurt (1 cup) , Fresh Cilantro (1/4 cup) , Lemon (1/2) , Sea Salt (1 pinch) , Granulated Sugar (1 pinch) , and Freshly Ground Black Pepper (to taste) in a food processor.
Step 2
Pulse until you have a smooth creamy consistency.
Step 3
Serve with your favorite chicken wings!

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Rate & Review

4.8
4 Ratings
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Nutrition Per Serving
Calories
117
% Daily Value*
Fat
6.0 g
8%
Saturated Fat
2.9 g
14%
Trans Fat
--
--
Cholesterol
15.6 mg
5%
Carbohydrates
4.8 g
2%
Fiber
0.1 g
0%
Sugars
4.8 g
--
Protein
10.8 g
22%
Sodium
42.9 mg
2%
Vitamin D
--
--
Calcium
121.3 mg
9%
Iron
0.0 mg
0%
Potassium
179.6 mg
4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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