Tangy Kale and Avocado Salad

Don't like the texture of raw kale? I'm with you. Check out my special trick as well as a bangin' recipe!

Total Time

20min

4.3

3 Ratings

Author: Wok and Gong

Servings:

Ingredients

•

1 bunch

Kale

•

1/2

Lemon , juiced

•

2 pinches

Sea Salt

•

1 pinch

Organic Cane Sugar

•

Avocado , ripe

•

1/4 cup

Pickled Red Onions

•

to taste

Sunflower Seeds

or Any nut

•

to taste

Sunflower Sprouts

or Any sprout

•

to taste

Ponzu

•

to taste

Sesame Oil

Cooking Instructions

In a large bowl, tear the Kale (1 bunch) into bite-sized pieces, discarding the stems. Add Lemon (1/2) , Sea Salt (1 pinch) , and Organic Cane Sugar (1 pinch) . Massage into the kale until slightly wilted.

Halve, pit, then dice, and scoop out the Avocado (1) into the bowl. Top with some Pickled Red Onions (1/4 cup) and Sunflower Seeds (to taste) .

Sprinkle with Ponzu (to taste) , Sesame Oil (to taste) , Sunflower Sprouts (to taste) and Sea Salt (1 pinch) . Serve, and enjoy!

Nutrition Per Serving

CALORIES

191

FAT

14.5 g

PROTEIN

4.5 g

CARBS

15.7 g