This chocolate mousse has avocados in it. Avocados are really high in potassium, which can help reduce blood pressure and bloating.
Total Time
15min
4.7
3 Ratings
Author: Alina Zhukovskaya
Servings:
4
Ingredients
•
2
Avocados
, pitted, halved, ripe
•
1/2
cup
Coconut Nectar
•
1
cup
Unsweetened Cocoa Powder
•
as needed
Salt
•
1
Tbsp
Vanilla Extract
•
to taste
Coconut Chips
•
1/2
cup
Vanilla Almond Milk
or Coconut Water
Cooking Instructions
1.
Halve, and pit the Avocados (2). Then scoop the insides out into a Vitamix, or other high powered blender. Add the Coconut Nectar (1/2 cup), Unsweetened Cocoa Powder (1 cup), Vanilla Almond Milk (1/2 cup), Salt (as needed) and Vanilla Extract (1 Tbsp).
2.
Put top on Vitamix, and blend until smooth, about 1 minute. Use the plunger to make sure all the chunks get blended.
3.
Pour into glasses, top with Coconut Chips (to taste) and serve. Enjoy!
Nutrition Per Serving
CALORIES
324
FAT
16.5 g
PROTEIN
6.2 g
CARBS
48.5 g
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