This smoothie is inspired by the Golden Milk Cocktail. It is full of ingredients with anti-inflammatory properties!
Total Time
10min
4.5
2 Ratings
Author: Alina Zhukovskaya
Servings:
1
Ingredients
•
1/2
cup
Coconut Water
•
1/3
cup
Coconut Meat
•
1/3
cup
Frozen Guanabana
•
1
in
Small
Fresh Turmeric
•
1
in
Small
Fresh Ginger
•
1
dash
Ground Black Pepper
•
to taste
Ground Cinnamon
Cooking Instructions
1.
Blend together the Coconut Water (1/2 cup), Coconut Meat (1/3 cup), Frozen Guanabana (1/3 cup), Fresh Turmeric (1 in), Fresh Ginger (1 in), and Ground Black Pepper (1 dash) in a blender until smooth.
2.
Pour into a glass, garnish with Ground Cinnamon (to taste) and enjoy!
Nutrition Per Serving
CALORIES
196
FAT
10.9 g
PROTEIN
3.7 g
CARBS
31.2 g
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