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SideChef
Recipes
Egg White Avocado Toast

8 INGREDIENTS • 7 STEPS • 10MINS

Egg White Avocado Toast

Recipe
Elevate your breakfast game with this protein-packed spin on the beloved avocado toast, featuring Eggland's Best Liquid Egg Whites for a wholesome and energizing meal. Perfect for busy home chefs seeking a nutritious post-workout refuel or a quick weekday breakfast option. For added texture and nutritional boost, finish with a sprinkle of crunchy pumpkin or hemp seeds.
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Elevate your breakfast game with this protein-packed spin on the beloved avocado toast, featuring Eggland's Best Liquid Egg Whites for a wholesome and energizing meal. Perfect for busy home chefs seeking a nutritious post-workout refuel or a quick weekday breakfast option. For added texture and nutritional boost, finish with a sprinkle of crunchy pumpkin or hemp seeds.
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Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

10MINS

Total Time

$1.74

Cost Per Serving

Ingredients

Servings
1
us / metric
Pasteurized Egg White
1/2 cup

Sponsored

Eggland's Best Liquid Egg Whites
Whole Grain Bread
1 slice
Whole Grain Bread
Avocado
1/2
Avocado, mashed
Salt
1/4 tsp
Crushed Red Pepper Flakes
1/4 tsp
Crushed Red Pepper Flakes
Cherry Tomato
3
Cherry Tomatoes, sliced
Olive Oil
1/2 tsp
Olive Oil
for cooking

Nutrition Per Serving

VIEW ALL
Calories
337
Fat
14.5 g
Protein
19.2 g
Carbs
35.8 g
Love This Recipe?
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Egg White Avocado Toast
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Eggland's Best
ONLY EGGLAND’S BEST hens are fed our proprietary all-vegetarian feed—that’s what makes our eggs more nutritious.

Cooking Instructions

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step 1
Warm a small non-stick skillet over medium heat and drizzle with Olive Oil (1/2 tsp).
step 2
Gently pour Eggland's Best Liquid Egg Whites (1/2 cup) into the heated skillet, folding occasionally, until perfectly scrambled and thoroughly cooked (approximately 3–4 minutes).
step 3
Toast the Whole Grain Bread (1 slice) until golden and crispy.
step 4
Spread the Avocado (1/2) in an even layer over the warm toast.
step 5
Layer the fluffy scrambled egg whites and Cherry Tomatoes (3) on top.
step 6
Season with Salt (1/4 tsp), Simply Organic Black Pepper, Medium Grind (1/4 tsp) and Crushed Red Pepper Flakes (1/4 tsp).
step 7
Serve hot and savor immediately!
step 7 Serve hot and savor immediately!

Tags

Breakfast
Dairy-Free
Budget-Friendly
Brunch
Healthy
Shellfish-Free
Vegetarian
Quick & Easy
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