![author_avatar](https://www.sidechef.com/profile/54dc445a5267dd0e5071f7ae.jpeg?d=96x96)
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
This classic soup-like dish prepared in the Southern Caribbean can be enjoyed as a soup or as a side to a typical Caribbean Sunday lunch with stewed or oven roasted meats, rice, macaroni pie, boiled sweet potato, salad, and plantain.
2HRS 20MINS
Total Time
$4.38
Cost Per Serving
Ingredients
Servings
6
us / metric
![Salted Pigtail](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1 lb
Salted Pigtail, rinsed, cut
![Coconut Oil](https://www.sidechef.com/ingredient/bafb1302-b969-4d50-a57f-1adb991e515b.jpeg?d=96x96)
2 Tbsp
Coconut Oil
or Vegetable Oil or Olive Oil
![Onion](https://www.sidechef.com/ingredient/0113fcf5-e0e1-474f-8762-79f98609f461.jpeg?d=96x96)
1
Medium Onion, diced
![Scallion](https://www.sidechef.com/ingredient/5247ba1b-326c-4a0d-9765-8bd4af43d573.jpeg?d=96x96)
1 bunch
Scallion, chopped
2 scallions per 6 servings
![Freshly Ground Black Pepper](https://www.sidechef.com/ingredient/e931907c-2a40-4541-a4b1-4eb03207cbdd.jpeg?d=96x96)
as needed
Freshly Ground Black Pepper
![Fresh Baby Spinach](https://www.sidechef.com/ingredient/506c2956-0a9e-43b4-876d-8b0807f5705d.jpeg?d=96x96)
15 cups
Fresh Baby Spinach
![Guyana Pepper](https://www.sidechef.com/ingredient/7643ab78-5c9b-44ae-b7f4-7618fe23155e.jpeg?d=96x96)
2
Guyana Peppers
![Coconut Milk](https://www.sidechef.com/ingredient/b079ca14-f7a6-4987-ab67-709366d01505.jpg?d=96x96)
2 cups
Coconut Milk
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
2 cups
Water
Nutrition Per Serving
VIEW ALL
Calories
872
Fat
89.0 g
Protein
7.5 g
Carbs
14.2 g