CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
Pigeon Peas pair wonderfully with hot roti, but it’s excellent with rice and any flat bread as well.
2HRS 30MINS
$3.09
Ingredients
Servings
6
2 1/2 cups
Pigeon Peas, frozen
to taste
Water
2
Taro
or Potato
2 Tbsp
Coconut Oil
or Vegetable Oil
1
Small Onion, diced
5 cloves
Garlic, crushed
2 Tbsp
Culantro Leaves, finely chopped
or Cilantro
as needed
Cumin Seeds
as needed
Freshly Ground Black Pepper
2 Tbsp
3 cups
Water
1 tsp
Nutrition Per Serving
Calories
396
Fat
6.2 g
Protein
17.5 g
Carbs
70.2 g