Kale Chips

Recipe

7 INGREDIENTS • 7 STEPS • 35MINS

Kale Chips

4.4

5 ratings

Adapted from the cookbook Eat Right For Your Sight. If you are taking anticoagulant medication, check with your doctor about intake of green, leafy vegetables and eat them in small to moderate amounts at regular intervals rather than irregularly in large amounts.

Kale Chips

Save

Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.

http://www.garlicandzest.com

Adapted from the cookbook Eat Right For Your Sight. If you are taking anticoagulant medication, check with your doctor about intake of green, leafy vegetables and eat them in small to moderate amounts at regular intervals rather than irregularly in large amounts.

35MINS

Total Time

$0.38

Cost Per Serving

Ingredients

Servings

4

US / Metric

8 cups

Kale, loosely packed

2 Tbsp

1/2 tsp

1/4 tsp

1/4 tsp

McCormick® Garlic Powder

1/4 tsp

Onion Powder

1/8 tsp

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

79

Fat

7.5 g

Protein

1.5 g

Carbs

2.5 g

Kale Chips

Save

Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.

http://www.garlicandzest.com

Cooking InstructionsHide images

step 1

Preheat the oven to 325 degrees F (160 degrees C).

step 2

Wash and dry the Kale (8 cups) and tear it into large pieces.

step 2 Wash and dry the Kale (8 cups) and tear it into large pieces.

step 3

Place the dried kale in a bowl and toss to coat with Olive Oil (2 Tbsp). Spread it out onto a baking sheet lined with parchment paper.

step 3 Place the dried kale in a bowl and toss to coat with Olive Oil (2 Tbsp). Spread it out onto a baking sheet lined with parchment paper.

step 4

Bake until crispy but not burnt, 20 to 25 minutes.

step 4 Bake until crispy but not burnt, 20 to 25 minutes.

step 5

Meanwhile, combine the Sea Salt (1/2 tsp), Smoked Paprika (1/4 tsp), McCormick® Garlic Powder (1/4 tsp), Onion Powder (1/4 tsp), and the Ground Black Pepper (1/8 tsp) in a small bowl.

step 5 Meanwhile, combine the Sea Salt (1/2 tsp), Smoked Paprika (1/4 tsp), McCormick® Garlic Powder (1/4 tsp), Onion Powder (1/4 tsp), and the Ground Black Pepper (1/8 tsp) in a small bowl.

step 6

Sprinkle the seasoning over the kale chips. Toss gently with your hands to coat the chips.

step 6 Sprinkle the seasoning over the kale chips. Toss gently with your hands to coat the chips.

step 7

Serve.

step 7 Serve.

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