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SideChef
Recipes
Dairy-Free
Kale Chips

7 INGREDIENTS • 7 STEPS • 35MINS

Kale Chips

Recipe

4.4

5 ratings
Adapted from the cookbook Eat Right For Your Sight. If you are taking anticoagulant medication, check with your doctor about intake of green, leafy vegetables and eat them in small to moderate amounts at regular intervals rather than irregularly in large amounts.
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Adapted from the cookbook Eat Right For Your Sight. If you are taking anticoagulant medication, check with your doctor about intake of green, leafy vegetables and eat them in small to moderate amounts at regular intervals rather than irregularly in large amounts.
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

35MINS

Total Time

$0.38

Cost Per Serving

Ingredients

Servings
4
us / metric
Kale
8 cups
Kale, loosely packed
Olive Oil
2 Tbsp
Olive Oil
Sea Salt
1/2 tsp
Sea Salt
Smoked Paprika
1/4 tsp
Smoked Paprika
Garlic Powder
1/4 tsp

Sponsored

Simply Organic Garlic Powder
Onion Powder
1/4 tsp

Sponsored

Simply Organic Onion Powder
Ground Black Pepper
1/8 tsp
Ground Black Pepper

Nutrition Per Serving

VIEW ALL
Calories
79
Fat
7.5 g
Protein
1.5 g
Carbs
2.5 g
Love This Recipe?
Add to plan
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Kale Chips
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author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com

Cooking Instructions

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step 1
Preheat the oven to 325 degrees F (160 degrees C).
step 2
Wash and dry the Kale (8 cups) and tear it into large pieces.
step 2 Wash and dry the Kale (8 cups) and tear it into large pieces.
step 3
Place the dried kale in a bowl and toss to coat with Olive Oil (2 Tbsp). Spread it out onto a baking sheet lined with parchment paper.
step 3 Place the dried kale in a bowl and toss to coat with Olive Oil (2 Tbsp). Spread it out onto a baking sheet lined with parchment paper.
step 4
Bake until crispy but not burnt, 20 to 25 minutes.
step 4 Bake until crispy but not burnt, 20 to 25 minutes.
step 5
Meanwhile, combine the Sea Salt (1/2 tsp), Smoked Paprika (1/4 tsp), Simply Organic Garlic Powder (1/4 tsp), Simply Organic Onion Powder (1/4 tsp), and the Ground Black Pepper (1/8 tsp) in a small bowl.
step 5 Meanwhile, combine the Sea Salt (1/2 tsp), Smoked Paprika (1/4 tsp), Simply Organic Garlic Powder (1/4 tsp), Simply Organic Onion Powder (1/4 tsp), and the Ground Black Pepper (1/8 tsp) in a small bowl.
step 6
Sprinkle the seasoning over the kale chips. Toss gently with your hands to coat the chips.
step 6 Sprinkle the seasoning over the kale chips. Toss gently with your hands to coat the chips.
step 7
Serve.
step 7 Serve.

Tags

Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Low-Calorie
Vegan
Vegetarian
Vegetables
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