Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Dairy-Free
Kale Chips

7 INGREDIENTS • 7 STEPS • 35MINS

Kale Chips

Recipe
4.4
5 ratings
Adapted from the cookbook Eat Right For Your Sight. If you are taking anticoagulant medication, check with your doctor about intake of green, leafy vegetables and eat them in small to moderate amounts at regular intervals rather than irregularly in large amounts.
Love This Recipe?
Add to plan
logo
Kale Chips
Save
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
Adapted from the cookbook Eat Right For Your Sight. If you are taking anticoagulant medication, check with your doctor about intake of green, leafy vegetables and eat them in small to moderate amounts at regular intervals rather than irregularly in large amounts.
35MINS
Total Time
$0.38
Cost Per Serving
Ingredients
Servings
4
us / metric
Kale
8 cups
Kale, loosely packed
Olive Oil
2 Tbsp
Olive Oil
Sea Salt
as needed
Sea Salt
Smoked Paprika
as needed
Smoked Paprika
Garlic Powder
as needed

Sponsored

Simply Organic Garlic Powder
Onion Powder
as needed

Sponsored

Simply Organic Onion Powder
Ground Black Pepper
as needed
Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
79
Fat
7.5 g
Protein
1.5 g
Carbs
2.5 g
Love This Recipe?
Add to plan
logo
Kale Chips
Save
author_avatar
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
Cooking InstructionsHide images
step 1
Preheat the oven to 325 degrees F (160 degrees C).
step 2
Wash and dry the Kale (8 cups) and tear it into large pieces.
step 2 Wash and dry the Kale (8 cups) and tear it into large pieces.
step 3
Place the dried kale in a bowl and toss to coat with Olive Oil (2 Tbsp). Spread it out onto a baking sheet lined with parchment paper.
step 3 Place the dried kale in a bowl and toss to coat with Olive Oil (2 Tbsp). Spread it out onto a baking sheet lined with parchment paper.
step 4
Bake until crispy but not burnt, 20 to 25 minutes.
step 4 Bake until crispy but not burnt, 20 to 25 minutes.
step 5
Meanwhile, combine the Sea Salt (as needed), Smoked Paprika (as needed), Simply Organic Garlic Powder (as needed), Simply Organic Onion Powder (as needed), and the Ground Black Pepper (as needed) in a small bowl.
step 5 Meanwhile, combine the Sea Salt (as needed), Smoked Paprika (as needed), Simply Organic Garlic Powder (as needed), Simply Organic Onion Powder (as needed), and the Ground Black Pepper (as needed) in a small bowl.
step 6
Sprinkle the seasoning over the kale chips. Toss gently with your hands to coat the chips.
step 6 Sprinkle the seasoning over the kale chips. Toss gently with your hands to coat the chips.
step 7
Serve.
step 7 Serve.
Tags
Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Low-Calorie
Vegan
Vegetarian
Vegetables
0 Saved
top