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RECIPE
9 INGREDIENTS12 STEPS45MIN

Spinach-Artichoke Stuffed Mushrooms

5.0
4 Ratings

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Spinach Artichoke Stuffed Mushrooms are easy to prepare & can be made days in advance. They are low carb, gluten-free, and delicious.
45MIN
Total Time

Funny Love Blog

All food should be fun, affordable, and accessible! My goal is to blend health with indulgence and simplicity for real-life cooking.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
1 pckg
Cream Cheese
1 cup
Monterey Jack Cheese
or mozzerella cheese
1 clove
2 cups
Frozen Spinach
to taste
12
Portobello Mushrooms

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Nutrition Per Serving

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CALORIES
166
FAT
12.2 g
PROTEIN
9.1 g
CARBS
5.2 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Grate the Monterey Jack Cheese (1 cup). Grate the Parmesan Cheese (1 cup).
Step 3
Grate the Garlic (1 clove).
Step 4
Thaw the Frozen Spinach (10 ounce). Drain by putting it in to a kitchen towel, then squeezing it.
Step 5
If using jarred Artichoke Hearts (1 cup), drain the artichokes fully.
Step 6
Chop the Artichoke Hearts.
Step 7
Add the Cream Cheese (1 package), spinach, and chopped artichokes to a bowl and stir to combine.
Step 8
Add in the Garlic and Monterey Jack Cheese. Add salt and pepper, then mix well to create the filling. You'll use the Parmesan cheese later.
Step 9
Clean the Portobello Mushroom (12) and take out the stems.
Step 10
Bake the portobello mushrooms, with the tops up on baking sheet with a rack on it for about 15 minutes. They should be beginning to slump but aren’t fully cooked.
Step 11
Flip the portobello mushrooms (12) over, fill each mushroom with some of the filling. Sprinkle parmesan cheese (1 cup) on top and put back in the oven at 425 degrees F (220 degrees C). Season with Salt (to taste) and Ground Black Pepper (to taste).
Step 12
When done, the mushrooms can be served immediately, or set aside to cool and then stored.

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Nutrition Per Serving
Calories
166
% Daily Value*
Fat
12.2 g
16%
Saturated Fat
7.3 g
36%
Trans Fat
0.2 g
--
Cholesterol
35.3 mg
12%
Carbohydrates
5.2 g
2%
Fiber
1.7 g
6%
Sugars
1.8 g
--
Protein
9.1 g
18%
Sodium
572.3 mg
25%
Vitamin D
0.1 µg
0%
Calcium
242.2 mg
19%
Iron
1.0 mg
6%
Potassium
44.3 mg
1%
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