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RECIPE
10 INGREDIENTS 5 STEPS 15min

Spicy Red Bean Salad

This delicious salad for one uses plant-based protein to make "balls" that are seared and served over a mix of spiralized beets, mint, spring greens, and cherry tomatoes tossed with a light sherry and vinegar dressing.
Spicy Red Bean Salad Recipe | SideChef
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This delicious salad for one uses plant-based protein to make "balls" that are seared and served over a mix of spiralized beets, mint, spring greens, and cherry tomatoes tossed with a light sherry and vinegar dressing.
Chef's Roll is a global chef community consisting of Michelin-starred Chefs to culinary students. Our Test Kitchen Chefs create recipes to inspire and educate our Chefs and now we are creating recipes
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Chef's Roll is a global chef community consisting of Michelin-starred Chefs to culinary students. Our Test Kitchen Chefs create recipes to inspire and educate our Chefs and now we are creating recipes
http://www.chefsroll.com
15min
Total Time
$6.24
Cost Per Serving

Ingredients

Servings
1
US / METRIC

Salad

2 Tbsp
Sherry Vinegar
1 sprig
up to 2 sprigs
1 handful
Spring Mix Greens
5
Mini Heirloom Tomatoes , halved
5
Pea Shoots
up to 6 shoots
1
spiralized, for beet spaghetti string
to taste

Spicy Red Bean Balls

to taste
Vegan Meat
I used MorningStar Farms ® Signature Protein Blend ™ Vegan Spicy Red Bean
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
464
FAT
13.7 g
PROTEIN
21.3 g
CARBS
60.3 g

Cooking Instructions

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Step 1
Whisk Sherry Vinegar (2 Tbsp) with Salt (to taste) and Ground Black Pepper (to taste) .
Step 2
Toss Fresh Mint (1 sprig) , Spring Mix Greens (1 handful) , Heirloom Tomatoes (5) , Pea Shoots (5) , Beet (1) , and Olive Oil (1 Tbsp) .
Step 3
Grab about 2-3 oz. of Vegan Meat (to taste) into your hand and roll it into a ball. Make as many as desired.
Step 4
Sear in a hot pan for 3-4 minutes.
Step 5
Plate balls with salad and dig in!

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Nutrition Per Serving
Calories
464
% Daily Value*
Fat
13.7 g
18%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
60.3 g
22%
Fiber
22.1 g
79%
Sugars
45.1 g
--
Protein
21.3 g
43%
Sodium
313.9 mg
14%
Vitamin D
--
--
Calcium
46.8 mg
4%
Iron
7.5 mg
42%
Potassium
2594.9 mg
55%
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