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RECIPE
9 INGREDIENTS5 STEPS10MIN

Spicy Red Bean Salad

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This delicious salad for one uses plant-based protein to make "balls" that are seared and served over a mix of spiralized beets, mint, spring greens, and cherry tomatoes tossed with a light sherry and vinegar dressing.
10MIN
Total Time

ChefsRoll

Chef's Roll is a global chef community consisting of Michelin-starred Chefs to culinary students. Our Test Kitchen Chefs create recipes to inspire and educate our Chefs and now we are creating recipes
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Ingredients

US / METRIC
Servings:
1
Serves 1

Salad

2 Tbsp
Sherry Vinegar
1 sprig
1 handful
Spring Mix Greens
5
halved
5
Pea Shoots
1
spiralized, for beet spaghetti string
1 Tbsp
to taste
Salt and Pepper

Spicy Red Bean Balls

to taste
MorningStar Farms ® Signature Protein Blend ™ Vegan Spicy Red Bean

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Nutrition Per Serving

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CALORIES
469
FAT
14.3 g
PROTEIN
21.3 g
CARBS
60.3 g

Cooking Instructions

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Step 1
Whisk Sherry Vinegar (2 tablespoon) with Salt and Pepper (to taste).
Step 2
Toss Fresh Mint (1 sprig), Spring Mix Greens (1 handful), Heirloom Tomato (5), Pea Shoots (5), Beet (1) and Olive Oil (1 tablespoon).
Step 3
Grab about 2-3 oz. of MorningStar Farms ® Signature Protein Blend ™ Vegan Spicy Red Bean (to taste) into your hand and roll into a ball. Make as many as desired.
Step 4
Sear in a hot pan for 3-4 minutes.
Step 5
Plate balls with salad and dig in!

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Nutrition Per Serving
Calories
469
% Daily Value*
Fat
14.3 g
18%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
60.3 g
22%
Fiber
22.1 g
79%
Sugars
45.1 g
--
Protein
21.3 g
43%
Sodium
313.6 mg
14%
Vitamin D
--
--
Calcium
46.7 mg
4%
Iron
7.5 mg
42%
Potassium
2594.8 mg
55%
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