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RECIPE
11 INGREDIENTS6 STEPS45min

Kafta Bil Tahinah (Ground Meat with Tahini Sauce)

5.0
5 Ratings
Warmly spiced lamb kofta recipe (a kind of meatball-kebab hybrid) baked in a creamy, lemony tahini sauce. Goes great served with flatbread or fries!
Kafta Bil Tahinah (Ground Meat with Tahini Sauce) Recipe | SideChef
Warmly spiced lamb kofta recipe (a kind of meatball-kebab hybrid) baked in a creamy, lemony tahini sauce. Goes great served with flatbread or fries!
Richard Smith
Home is where the heart is. My heart is in the kitchen. Ergo, the kitchen is my home.
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Fulfilled by
Richard Smith
Home is where the heart is. My heart is in the kitchen. Ergo, the kitchen is my home.
45min
Total Time
$2.28
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
8 oz
Ground Lamb
1
Onion , chopped
1 cup
Fresh Parsley , chopped
1/2 Tbsp
1 dash
Ground Cinnamon
1 cup
Water
1/2 cup
Distilled White Vinegar
3/4 cup
Tahini
1/4 cup
1/2 cup
Pine Nuts
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Nutrition Per Serving

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CALORIES
458
FAT
37.9 g
PROTEIN
15.2 g
CARBS
14.5 g

Cooking Instructions

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Step 1
Mix the Ground Lamb (8 oz) , Onion (1) , Fresh Parsley (1 cup) , Salt (1 tsp) , Ground Black Pepper (1 dash) , and Ground Cinnamon (1 dash) .
Step 2
Grease a 40cm baking dish. Place meat mixture in the baking dish, covering the bottom, and pat down until smooth.
Step 3
In a bowl mix the Water (1 cup) , Distilled White Vinegar (1/2 cup) , Tahini (3/4 cup) , and Lemon Juice (1/4 cup) , and Salt (1 tsp) for the sauce.
Step 4
Pour over the meat and garnish with Pine Nuts (1/2 cup) .
Step 5
Bake at 375 degrees F (190 degrees C) for 30 minutes, making sure meat is baked through.
Step 6
Serve hot with fresh-cut, oven-baked fries or flatbread. For a lower-carb option, serve with a salad.
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Nutrition Per Serving
Calories
458
% Daily Value*
Fat
37.9 g
49%
Saturated Fat
8.0 g
40%
Trans Fat
0.0 g
--
Cholesterol
27.6 mg
9%
Carbohydrates
14.5 g
5%
Fiber
2.5 g
9%
Sugars
1.8 g
--
Protein
15.2 g
30%
Sodium
858.6 mg
37%
Vitamin D
0.0 µg
0%
Calcium
84.4 mg
6%
Iron
3.0 mg
17%
Potassium
357.4 mg
8%
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