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RECIPE
11 INGREDIENTS 6 STEPS 45min

Kafta Bil Tahinah (Ground Meat with Tahini Sauce)

5.0
5 Ratings
Warmly spiced lamb kofta recipe (a kind of meatball-kebab hybrid) baked in a creamy, lemony tahini sauce. Goes great served with flatbread or fries!
Kafta Bil Tahinah (Ground Meat with Tahini Sauce) Recipe | SideChef
Warmly spiced lamb kofta recipe (a kind of meatball-kebab hybrid) baked in a creamy, lemony tahini sauce. Goes great served with flatbread or fries!
Home is where the heart is. My heart is in the kitchen. Ergo, the kitchen is my home.
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Home is where the heart is. My heart is in the kitchen. Ergo, the kitchen is my home.
45min
Total Time
$2.19
Cost Per Serving

Ingredients

Servings
6
US / METRIC
8 oz
Ground Lamb
1
Onion , chopped
1 cup
Fresh Parsley , chopped
1/2 Tbsp
1 dash
Ground Cinnamon
1 cup
Water
1/2 cup
Distilled White Vinegar
3/4 cup
Tahini
1 1/4
Lemons , juiced
1/4 cup juice per 6 servings
1/2 cup
Pine Nuts
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
268
FAT
22.3 g
PROTEIN
9.9 g
CARBS
9.0 g

Cooking Instructions

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Step 1
Mix the Ground Lamb (8 oz) , Onion (1) , Fresh Parsley (1 cup) , Salt (1 tsp) , Ground Black Pepper (1 dash) , and Ground Cinnamon (1 dash) .
Step 2
Grease a 40cm baking dish. Place meat mixture in the baking dish, covering the bottom, and pat down until smooth.
Step 3
In a bowl mix the Water (1 cup) , Distilled White Vinegar (1/2 cup) , Tahini (3/4 cup) , and the juice from Lemons (1 1/4) and Salt (1 tsp) for the sauce.
Step 4
Pour over the meat and garnish with Pine Nuts (1/2 cup) .
Step 5
Bake at 375 degrees F (190 degrees C) for 30 minutes, making sure meat is baked through.
Step 6
Serve hot with fresh-cut, oven-baked fries or flatbread. For a lower-carb option, serve with a salad.

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5.0
5 Ratings
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Nutrition Per Serving
Calories
268
% Daily Value*
Fat
22.3 g
29%
Saturated Fat
6.1 g
30%
Trans Fat
0.0 g
--
Cholesterol
27.6 mg
9%
Carbohydrates
9.0 g
3%
Fiber
1.2 g
4%
Sugars
1.8 g
--
Protein
9.9 g
20%
Sodium
990.3 mg
43%
Vitamin D
0.0 µg
0%
Calcium
39.0 mg
3%
Iron
2.2 mg
12%
Potassium
138.5 mg
3%
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