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RECIPE
17 INGREDIENTS7 STEPS50MIN

Southern Stewed Field Peas

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Delicious Southern Stewed Field Peas with Tomatoes are so simple to make. You won't believe how fast these cook up in the pressure cooker!
50MIN
Total Time

Cooking with Tovia

Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
3 slices
1/2 Tbsp
Vegetable Oil
1
Cubanelle Pepper , chopped
1
Small  Red Bell Pepper , chopped
1
1
Large  Onion , sliced
3 1/2 cups
Hot  Water
1/2 Tbsp
Coarse Black Pepper
1 Tbsp
1 Tbsp
Garlic Powder
1
Chicken Bouillon Cube
3/4 cup
Field Peas , rinsed
1/2 Tbsp
1 can
(14.5 oz)
Diced Tomatoes
to taste
Scallions , chopped

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Nutrition Per Serving

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CALORIES
139
FAT
5.7 g
PROTEIN
6.2 g
CARBS
15.7 g

Cooking Instructions

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Step 1
Set your pressure cooker to the Saute function at 390 degrees F (198 degrees C). Add Vegetable Oil (2 teaspoon). Once warm, add Thick-Cut Bacon (3 slice). Cook until browned.
Step 2
Lower heat to 350 degrees F (176 degrees C). Add Cubanelle Pepper (1), Red Bell Pepper (1), Orange Bell Pepper (1), and Onion (1). Cook for 3 minutes.
Step 3
Add Water (3 1/2 cup), Coarse Black Pepper (2 teaspoon), Dried Oregano (1 tablespoon), Kosher Salt (2 1/2 teaspoon), Garlic Powder (1 tablespoon), Ground Turmeric (2 1/2 teaspoon), and Chicken Bouillon Cube (1). Stir to combine.
Step 4
Add Field Peas (0.5 pound) and Paprika (2 teaspoon). Stir to combine. Cover and cook on Bean/Chili setting for 30 minutes.
Step 5
Return the pressure cooker to the Saute function at 390 degrees F (198 degrees C). Add Diced Tomatoes (1 can). Taste and adjust seasonings.
Step 6
Bring mixture to a boil, then turn the temperature down to 275 degrees F (135 degrees C). Cover and let simmer for 5-10 minutes.
Step 7
Serve in bowls garnished with Scallion (to taste).

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Nutrition Per Serving
Calories
139
% Daily Value*
Fat
5.7 g
7%
Saturated Fat
3.1 g
16%
Trans Fat
0.0 g
--
Cholesterol
8.5 mg
3%
Carbohydrates
15.7 g
6%
Fiber
4.3 g
15%
Sugars
5.9 g
--
Protein
6.2 g
12%
Sodium
1434.2 mg
62%
Vitamin D
--
--
Calcium
62.8 mg
5%
Iron
2.3 mg
13%
Potassium
340.2 mg
7%
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