The flavor of this Beef Ragout with Mustard is incredibly delicious. Even if you don't like mustard, you will love this recipe!
Total Time
2hr 30min
0.0
0 Ratings
Author: Spanish Recipes with Sofia
Servings:
4
Ingredients
•
2.2
lb
Flank Steak
•
as needed
All-Purpose Flour
•
as needed
Olive Oil
•
1
clove
Garlic
, chopped
•
1
Onion
, chopped
•
1/2
cup
Red Wine
•
2 1/2
cups
Mushrooms
, sliced
•
1/2
cup
Dijon Mustard
•
to taste
Beef Stock
•
to taste
Salt
Cooking Instructions
1.
Coat the Flank Steak (2.2 lb) in All-Purpose Flour (as needed) In a pan with a bit of Olive Oil (as needed), fry the meat until golden brown. We are not going to fully cook the meat; we just want to make the skin crispy. Set aside.
2.
Into the same pan, add the Garlic (1 clove) and Onion (1). Cook for 2-3 minutes.
3.
Return the meat to the pot and add Red Wine (1/2 cup). Cook it for a few more minutes to cook off the alcohol.
4.
Cover everything with water, then add the Beef Stock (to taste). Cook for 2 hours over high heat. Remove fat with a spoon or a skimmer.
5.
Fry the Mushrooms (2 1/2 cups).
6.
Add mushrooms and Dijon Mustard (1/2 cup) to the pot once the meat has cooked. Cook for an additional 15 minutes. Season with Salt (to taste).
7.
Serve in large bowls with other side dishes like potatoes if desired.
Nutrition Per Serving
CALORIES
454
FAT
15.9 g
PROTEIN
44.2 g
CARBS
17.7 g
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