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RECIPE
3 INGREDIENTS 4 STEPS 3hr

3-Ingredient Paleo Apricot Jam

Homemade jam made with coconut sugar and chia seeds. Only 3 ingredients for a super healthy marmalade.
3-Ingredient Paleo Apricot Jam Recipe | SideChef
Homemade jam made with coconut sugar and chia seeds. Only 3 ingredients for a super healthy marmalade.
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
3hr
Total Time
$1.65
Cost Per Serving

Ingredients

Servings
6
US / METRIC
8 cups
Apricots , pitted, washed, diced
2 Tbsp
Chia Seeds
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
249
FAT
2.0 g
PROTEIN
4.1 g
CARBS
59.2 g

Cooking Instructions

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Step 1
Add the Apricots (8 cups) , Coconut Sugar (3/4 cup) and Chia Seeds (2 Tbsp) to a pot. Cover with a lid and bring to a simmer. Stir well and let the fruit cook on low, for a few hours. You do not need to add any water, the fruit will slowly release enough on its own. As it starts to get thicker, stir more often to avoid it to stick at the bottom of the pan.
Step 2
Meanwhile, sterilize some glass jars in boiling water.
Step 3
Turn off the jam and while still hot, divide it into the prepared jars. Sealed them with a lid and place the jar upside down covered with a kitchen towel until they are completely cooled. What this does is to vacuum-sealed the jars allowing you to store them for a long time.
Step 4
Keep the jars in a dry and dark place and use them as needed!
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Nutrition Per Serving
Calories
249
% Daily Value*
Fat
2.0 g
3%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
59.2 g
22%
Fiber
6.1 g
22%
Sugars
45.6 g
--
Protein
4.1 g
8%
Sodium
40.5 mg
2%
Vitamin D
--
--
Calcium
53.5 mg
4%
Iron
1.2 mg
7%
Potassium
848.6 mg
18%
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