10 INGREDIENTS • 6 STEPS • 30MINS

Spelt Oats and Hemp Peach Cookies

Name: Spelt Oats and Hemp Peach Cookies
Total time: PT1800.0S
Yield: 12
Ingredients: 1/2 cup Hemp Hearts; 1/2 cup Spelt Flakes; 1 tablespoon Ground Flaxseed; 1/2 teaspoon Baking Powder; 1/4 teaspoon Ground Cinnamon; 2 tablespoon Granulated Erythritol; 1 Egg; 1 tablespoon Coconut Oil; 100 gram Peach; 1/8 teaspoon Himalayan Rock Salt

Recipe

Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!

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The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!

30MINS

Total Time

$0.59

Cost Per Serving

Ingredients

Servings

12

us / metric

1/2 cup

Hemp Hearts

1/2 cup

Spelt Flakes

1 Tbsp

Ground Flaxseed

as needed

Baking Powder

as needed

Ground Cinnamon

2 Tbsp

Granulated Erythritol

1

Medium Egg

or replace with 1 flax egg for vegan option

1 Tbsp

Melted Coconut Oil

2/3 cup

Diced Peach

as needed

Himalayan Rock Salt

Nutrition Per Serving

VIEW ALL

Calories

80

Fat

5.6 g

Protein

3.4 g

Carbs

4.6 g

Add to plan

Spelt Oats and Hemp Peach Cookies

Save

The Fit Mediterranean

Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!

https://www.thefitmediterranean.com/

Cooking InstructionsHide images

step 1

Preheat your oven to 375 degrees F (190 degrees C).

step 2

In a high-speed blender, process both Hemp Hearts (1/2 cup) and Spelt Flakes (1/2 cup) together to turn them into flour.

step 3

In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp), Ground Flaxseed (1 Tbsp), Baking Powder (as needed), Ground Cinnamon (as needed), and Himalayan Rock Salt (as needed). Stir all the dry ingredients together then add the Peach (2/3 cup).

step 4

Fold in the Egg (1) and Coconut Oil (1 Tbsp) until all ingredients are combined. You should get a soft and moist but shapable mixture.

step 5

Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.

step 6

Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.