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RECIPE
10 INGREDIENTS 6 STEPS 30min

Spelt Oats and Hemp Peach Cookies

Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
Spelt Oats and Hemp Peach Cookies Recipe | SideChef
Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
30min
Total Time
27min
Active Time
$0.57
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1/2 cup
Hemp Seeds
1/2 cup
Spelt Flakes
1 Tbsp
Ground Flaxseed
1/2 tsp
Baking Powder
1/4 tsp
Ground Cinnamon
2 Tbsp
Granulated Erythritol
1
Medium Egg
or replace with 1 flax egg for vegan option
1 Tbsp
Melted Coconut Oil
2/3 cup
Diced Peaches
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
76
FAT
5.3 g
PROTEIN
3.3 g
CARBS
4.8 g

Cooking Instructions

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Step 1
Preheat your oven to 375 degrees F (190 degrees C).
Step 2
In a high-speed blender, process both Hemp Seeds (1/2 cup) and Spelt Flakes (1/2 cup) together to turn them into flour.
Step 3
In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp) , Ground Flaxseed (1 Tbsp) , Baking Powder (1/2 tsp) , Ground Cinnamon (1/4 tsp) , and Himalayan Rock Salt (1/8 tsp) . Stir all the dry ingredients together then add the Peaches (2/3 cup) .
Step 4
Fold in the Egg (1) and Coconut Oil (1 Tbsp) until all ingredients are combined. You should get a soft and moist but shapable mixture.
Step 5
Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.
Step 6
Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.

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Nutrition Per Serving
Calories
76
% Daily Value*
Fat
5.3 g
7%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
15.2 mg
5%
Carbohydrates
4.8 g
2%
Fiber
1.0 g
4%
Sugars
1.2 g
--
Protein
3.3 g
7%
Sodium
57.5 mg
2%
Vitamin D
0.1 µg
0%
Calcium
16.4 mg
1%
Iron
0.8 mg
4%
Potassium
118.6 mg
3%
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