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Spelt Oats and Hemp Peach Cookies

10 INGREDIENTS • 6 STEPS • 30MINS

Spelt Oats and Hemp Peach Cookies

Recipe
Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
30MINS
Total Time
$0.59
Cost Per Serving
Ingredients
Servings
12
us / metric
Spelt Flakes
1/2 cup
Spelt Flakes
Ground Flaxseed
1 Tbsp
Ground Flaxseed
Baking Powder
as needed
Baking Powder
Ground Cinnamon
as needed
Ground Cinnamon
Granulated Erythritol
2 Tbsp
Granulated Erythritol
Egg
1
Medium Egg
or replace with 1 flax egg for vegan option
Coconut Oil
1 Tbsp
Melted Coconut Oil
Peach
2/3 cup
Diced Peach
Nutrition Per Serving
VIEW ALL
Calories
80
Fat
5.6 g
Protein
3.4 g
Carbs
4.6 g
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Spelt Oats and Hemp Peach Cookies
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Preheat your oven to 375 degrees F (190 degrees C).
step 2
In a high-speed blender, process both Hemp Hearts (1/2 cup) and Spelt Flakes (1/2 cup) together to turn them into flour.
step 3
In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp), Ground Flaxseed (1 Tbsp), Baking Powder (as needed), Ground Cinnamon (as needed), and Himalayan Rock Salt (as needed). Stir all the dry ingredients together then add the Peach (2/3 cup).
step 3 In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp), Ground Flaxseed (1 Tbsp), Baking Powder (as needed), Ground Cinnamon (as needed), and Himalayan Rock Salt (as needed). Stir all the dry ingredients together then add the Peach (2/3 cup).
step 4
Fold in the Egg (1) and Coconut Oil (1 Tbsp) until all ingredients are combined. You should get a soft and moist but shapable mixture.
step 5
Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.
step 5 Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.
step 6
Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.
step 6 Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.
Tags
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Dairy-Free
American
Snack
Healthy
Shellfish-Free
Cookies
Vegetarian
Dessert
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