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Spelt Oats and Hemp Peach Cookies

10 INGREDIENTS • 6 STEPS • 30MINS

Spelt Oats and Hemp Peach Cookies

Recipe
Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
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Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

30MINS

Total Time

$0.59

Cost Per Serving

Ingredients

Servings
12
us / metric
Spelt Flakes
1/2 cup
Spelt Flakes
Ground Flaxseed
1 Tbsp
Ground Flaxseed
Baking Powder
1/2 tsp
Baking Powder
Ground Cinnamon
1/4 tsp

Sponsored

Simply Organic Cinnamon, Ground
Granulated Erythritol
2 Tbsp
Granulated Erythritol
Egg
1

Sponsored

Medium Eggland's Best Classic Egg
or replace with 1 flax egg for vegan option
Coconut Oil
1 Tbsp
Melted Coconut Oil
Peach
2/3 cup
Diced Peach

Nutrition Per Serving

VIEW ALL
Calories
80
Fat
5.6 g
Protein
3.4 g
Carbs
4.6 g
Love This Recipe?
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Spelt Oats and Hemp Peach Cookies
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author_avatar
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/

Cooking Instructions

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step 1
Preheat your oven to 375 degrees F (190 degrees C).
step 2
In a high-speed blender, process both Hemp Hearts (1/2 cup) and Spelt Flakes (1/2 cup) together to turn them into flour.
step 3
In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp), Ground Flaxseed (1 Tbsp), Baking Powder (1/2 tsp), Simply Organic Cinnamon, Ground (1/4 tsp), and Himalayan Rock Salt (1/8 tsp). Stir all the dry ingredients together then add the Peach (2/3 cup).
step 3 In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp), Ground Flaxseed (1 Tbsp), Baking Powder (1/2 tsp), Simply Organic Cinnamon, Ground (1/4 tsp), and Himalayan Rock Salt (1/8 tsp). Stir all the dry ingredients together then add the Peach (2/3 cup).
step 4
Fold in the Eggland's Best Classic Egg (1) and Coconut Oil (1 Tbsp) until all ingredients are combined. You should get a soft and moist but shapable mixture.
step 5
Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.
step 5 Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.
step 6
Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.
step 6 Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.

Tags

Dairy-Free
American
Snack
Healthy
Shellfish-Free
Kid-Friendly
Cookies
Dessert
Vegetarian
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