Packed with protein and fibers, these Spelt Oats and Hemp Peach Cookies are a healthy snack for the whole family. Perfect to feed your sweet tooth any time of the day!
Total Time
30min
0.0
0 Ratings
Author: The Fit Mediterranean
Servings:
12
Ingredients
•
1/2
cup
Hemp Hearts
•
1/2
cup
Spelt Flakes
•
1
Tbsp
Ground Flaxseed
•
as needed
Baking Powder
•
as needed
Simply Organic Cinnamon, Ground
•
2
Tbsp
Granulated Erythritol
•
1
Medium
Egg
or replace with 1 flax egg for vegan option
•
1
Tbsp
Melted
Coconut Oil
•
2/3
cup
Diced
Peaches
•
as needed
Himalayan Rock Salt
Cooking Instructions
1.
Preheat your oven to 375 degrees F (190 degrees C).
2.
In a high-speed blender, process both Hemp Hearts (1/2 cup) and Spelt Flakes (1/2 cup) together to turn them into flour.
3.
In a bowl combine powdered hemp and oats, Granulated Erythritol (2 Tbsp), Ground Flaxseed (1 Tbsp), Baking Powder (as needed), Simply Organic Cinnamon, Ground (as needed), and Himalayan Rock Salt (as needed). Stir all the dry ingredients together then add the Peaches (2/3 cup).
4.
Fold in the Egg (1) and Coconut Oil (1 Tbsp) until all ingredients are combined. You should get a soft and moist but shapable mixture.
5.
Scoop out dough into small round balls onto a baking tray and bake for 12-15 minutes.
6.
Let the cookies cool down completely. If the climate is very hot, store the cookies in an air-tight container in your fridge.
Nutrition Per Serving
CALORIES
80
FAT
5.6 g
PROTEIN
3.4 g
CARBS
4.6 g
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