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RECIPE
9 INGREDIENTS •3 STEPS •10min

Vegan Chocolate Coconut Shake with Granola

1.0
1 Ratings
This Vegan Chocolate Coconut Shake with Granola is rich and totally satisfying, yet loaded with wholesome goodness! The perfect summer treat!
Vegan Chocolate Coconut Shake with Granola Recipe | SideChef
This Vegan Chocolate Coconut Shake with Granola is rich and totally satisfying, yet loaded with wholesome goodness! The perfect summer treat!
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
10min
Total Time
$1.52
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 1/2
Large Bananas , frozen
to taste
Ice
I used 8 ice cubes
1 1/2 cups
Light Coconut Milk
divided
2 Tbsp
Cacao Powder
1/2 cup
Pitted Dates
1 pinch
Sea Salt
to taste
Chocolate Granola
for topping
to taste
Peanut Butter
for topping
to taste
Cacao Nibs
for topping
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Nutrition Per Serving

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CALORIES
311
FAT
12.6 g
PROTEIN
2.9 g
CARBS
53.0 g

Cooking Instructions

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Step 1
Add Bananas (1 1/2) , Ice (to taste) , Light Coconut Milk (1 cup) , Cacao Powder (2 Tbsp) , Pitted Dates (1/2 cup) , and Sea Salt (1 pinch) to blender. Blend approximately 10 seconds or until smooth.
Step 2
Pour into two cups, filling each halfway, then divide remaining Light Coconut Milk (1/2 cup) between each cup, pouring it around the outer perimeter of each cup. Finish pouring reminder of chocolate shake into each glass.
Step 3
Top with Chocolate Granola (to taste) , Peanut Butter (to taste) , Cacao Nibs (to taste) , or toppings of choice. Enjoy!

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Nutrition Per Serving
Calories
311
% Daily Value*
Fat
12.6 g
16%
Saturated Fat
9.0 g
45%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
53.0 g
19%
Fiber
5.7 g
20%
Sugars
34.0 g
--
Protein
2.9 g
6%
Sodium
12.3 mg
1%
Vitamin D
--
--
Calcium
39.6 mg
3%
Iron
3.5 mg
19%
Potassium
457.3 mg
10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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