Recipe Image
Servings:
4
Energizing Trail Mix
This Trail mix can last you all week and great for sharing and eating for a pre and post workout boast.
Total Time
30min
5.0
1 Rating
Author: Food Guru
Servings:
4
Ingredients
•
1
cup
Unsalted Raw Pecans
•
4
Tbsp
Pepitas
•
2
slices
Dried Pineapple
•
1
cup
Unsalted Cashews
•
4
Tbsp
Sun-Maid Raisins
•
4
Tbsp
Dark Chocolate Chips
Cooking Instructions
1.
Preheat oven to 400 degrees F (200 degrees C) and place
Unsalted Raw Pecans (1 cup)
on cookie sheet. Add
Pepitas (4 Tbsp)
and roast for 3 to 5 minutes.
2.
While nuts and seeds are roasting in the oven, place
Dried Pineapple (2 slices)
and shred with your hands,
Unsalted Cashews (1 cup)
,
Sun-Maid Raisins (4 Tbsp)
, and
Dark Chocolate Chips (4 Tbsp)
into a separate bowl. Mix well with hands.
3.
When done, put hot Pecans and Pumpkin Seeds from cookie sheet into the bowl with other ingredients and mix up well to spread chocolate throughout the mix.
4.
Check after 15 minutes or so to see if bowl is chilled and if trail mix creates a cluster.
5.
Store in a plastic container, at room temperature, or ziploc bag. Serve and enjoy for a boost of energy!
Nutrition Per Serving
CALORIES
514
FAT
42.9 g
PROTEIN
12.6 g
CARBS
29.0 g
