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RECIPE
5 INGREDIENTS5 STEPS5MIN

Refreshing Mango Smoothie

4.7
3 Ratings

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Try this simple and delicious Mango Smoothie Recipe – the taste will take you straight to the tropics! That great tangy and yet sweet flavor of a mango is unique in the fruit family which is one reason why it is so great as a tropical smoothie ingredient.
5MIN
Total Time

BlenderBabes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
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Ingredients

US / METRIC
Servings:
2
Serves 2
1 1/2 cups
or Milk Substitute
1 cup
Vanilla Yogurt
1 cup
Mango Sorbet
1 cup
Ice

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Nutrition Per Serving

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CALORIES
389
FAT
5.6 g
PROTEIN
14.3 g
CARBS
73.1 g

Cooking Instructions

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Step 1
Add Milk (1 1/2 cup) and sliced Mango (1) into blender.
Step 2
Add Vanilla Yogurt (1 cup), Mango Sorbet (1 cup), and Ice (1 cup). Secure the lid.
Step 3
Blend until smooth or desired consistency.
Step 4
All done! Now take a photo and share your accomplishments!
Step 5
Enjoy!

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Nutrition Per Serving
Calories
389
% Daily Value*
Fat
5.6 g
7%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
23.9 mg
8%
Carbohydrates
73.1 g
27%
Fiber
1.6 g
6%
Sugars
70.6 g
--
Protein
14.3 g
29%
Sodium
186.2 mg
8%
Vitamin D
--
--
Calcium
486.5 mg
37%
Iron
0.2 mg
1%
Potassium
436.3 mg
9%
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