RECIPE

5 INGREDIENTS•5 STEPS•5MIN

Refreshing Mango Smoothie

Name: Refreshing Mango Smoothie
Total time: 300 s
Yield: 2
Cuisine: American
Ingredients: 1 1/2 cup Milk; 1 Mango; 1 cup Vanilla Yogurt; 1 cup Mango Sorbet; 1 cup Ice

4.7

3 Ratings

226 Saved

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Try this simple and delicious Mango Smoothie Recipe – the taste will take you straight to the tropics! That great tangy and yet sweet flavor of a mango is unique in the fruit family which is one reason why it is so great as a tropical smoothie ingredient.

5MIN

Total Time

BlenderBabes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!

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Ingredients

US / METRIC

Servings:

Serves 2

1 1/2 cups

Milk

or Milk Substitute

Mango

1 cup

Vanilla Yogurt

1 cup

Mango Sorbet

1 cup

Ice

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Nutrition Per Serving

VIEW ALL

CALORIES

389

FAT

5.6 g

PROTEIN

14.3 g

CARBS

73.1 g

Cooking Instructions

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Step 1

Add Milk (1 1/2 cup) and sliced Mango (1) into blender.

Step 2

Add Vanilla Yogurt (1 cup), Mango Sorbet (1 cup), and Ice (1 cup). Secure the lid.

Step 3

Blend until smooth or desired consistency.

Step 4

All done! Now take a photo and share your accomplishments!

Step 5

Enjoy!

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Nutrition Per Serving

Calories

389

% Daily Value*

Fat

5.6 g

Saturated Fat

3.3 g

16%

Trans Fat

0.0 g

Cholesterol

23.9 mg

Carbohydrates

73.1 g

27%

Fiber

1.6 g

Sugars

70.6 g

Protein

14.3 g

29%

Sodium

186.2 mg

Vitamin D

Calcium

486.5 mg

37%

Iron

0.2 mg

Potassium

436.3 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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