Blender Babes
Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
http://www.blenderbabes.com
Mashed cauliflower is a delicious, low-starch alternative to mashed potatoes. This cruciferous vegetable is an excellent source of vitamin C, containing almost as much vitamin C as oranges!
5MINS
$1.05
Ingredients
Servings
4
1 head
Cauliflower
chopped into florets and steamed
2 Tbsp
1% Low Fat Milk
4 Tbsp
as needed
as needed
1/2 cup
4 Tbsp
Fresh Chives
optional
Nutrition Per Serving
VIEW ALL
Calories
132
Fat
8.0 g
Protein
7.1 g
Carbs
9.4 g