Simple Tzatziki

This wonderful Greek combination of yoghurt, cucumbers, garlic, and spices goes well with just about anything.

Total Time

15min

3.5

2 Ratings

Author: Richard Smith

Servings:

Ingredients

•

2 cups

Greek Yogurt

•

English Cucumber

•

2 tsp

Salt

•

2 cloves

Garlic , minced

or 3 tbsp garlic puree

•

2 Tbsp

Fresh Dill , chopped

or 3 tbsp dry

•

1 Tbsp

Tahini

•

1 Tbsp

Olive Oil

•

1/2

Lemon , juiced

•

as needed

Ground Black Pepper

Cooking Instructions

Juice the Lemon (1/2) .

Chop the Fresh Dill (2 Tbsp) .

Mince the Garlic (2 cloves) .

Chop the English Cucumber (1) and leave unpeeled.

Toss the chopped cucumber with Salt (1 tsp) . Let drain for a few minutes, or strain in a cheese cloth.

While cucumbers are straining, mix the Greek Yogurt (2 cups) , lemon juice, Tahini (1 Tbsp) , Olive Oil (1 Tbsp) , Ground Black Pepper (as needed) , and Salt (as needed) in a bowl.

Pat the cucumber dry with paper towel, then add it to the yoghurt mix.

Serve with grilled pita, meat, and vegetables. Enjoy!

Nutrition Per Serving

CALORIES

194

FAT

12.0 g

PROTEIN

12.0 g

CARBS

10.7 g