Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Keto Recipes
RECIPE
7 INGREDIENTS9 STEPS30min

Roasted Pork Tenderloin

4.7
3 Ratings
This recipe is best served with some cranberry mostarda on top.
Roasted Pork Tenderloin Recipe | SideChef
This recipe is best served with some cranberry mostarda on top.
Chef Marc Murphy
Owner and Executive Chef of Benchmarc Restaurants by Marc Murphy and Benchmarc Events by Marc Murphy
http://www.benchmarc-events.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
Chef Marc Murphy
Owner and Executive Chef of Benchmarc Restaurants by Marc Murphy and Benchmarc Events by Marc Murphy
http://www.benchmarc-events.com/
30min
Total Time
$1.96
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1/2 tsp
1/2 tsp
Fennel Seeds
1/2 tsp
Celery Seeds
2 Tbsp
Sunflower Oil
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
340
FAT
15.2 g
PROTEIN
47.1 g
CARBS
1.1 g

Cooking Instructions

HIDE IMAGES
Step 1
Bring Pork Tenderloin (2 lb) to room temperature. Preheat oven to 430 degrees F (220 degrees C).
Step 2
In a mortar and pestle, crush the Black Peppercorns (1/2 Tbsp) , Dried Rosemary (1 tsp) , Fennel Seeds (1/2 tsp) , Celery Seeds (1/2 tsp) , and Kosher Salt (1/2 tsp) . If a mortar and pestle is not available, use a spice grinder and mix in a bowl after each ingredient is ground and measured.
Step 3
Coat the whole pork in the herb rub on both sides.
Step 4
In a cast iron skillet, heat the Sunflower Oil (2 Tbsp) . Once hot, add the herb-crusted tenderloin to sear.
Step 5
Once it forms a nice brown crust, flip the pork over and finish searing all sides.
Step 6
Roast the pork in the oven for 5 to 7 minutes depending on your preferred doneness.
Step 7
Let the pork rest for 5 minutes.
Step 8
Slice the pork into 1/2 inch slices.
Step 9
Serve with some cranberry mostarda on top and enjoy!
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
340 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
340
% Daily Value*
Fat
15.2 g
19%
Saturated Fat
3.4 g
17%
Trans Fat
0.1 g
--
Cholesterol
147.4 mg
49%
Carbohydrates
1.1 g
0%
Fiber
0.5 g
2%
Sugars
0.0 g
--
Protein
47.1 g
94%
Sodium
431.4 mg
19%
Vitamin D
0.7 µg
3%
Calcium
29.9 mg
2%
Iron
2.6 mg
14%
Potassium
917.1 mg
20%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from