• Rosemary is the ultimate herb. With its distinguishable smell and flavor, rosemary goes well both savory and sweet dishes. Pair it with meats like chicken, lamb, and pork, and fish including salmon and tuna dishes.
• On the sweet side of things, rosemary simple syrup and the sprigs themselves make for great cocktails.
• Rosemary, like many herbs, is not only taste but provides powerful nutritional benefits and is also great for aromatherapy. Plus, it makes for a hearty indoor potted plant!
• Always go fresh! If you’re looking for superior flavor, the fresher the better. The sprigs should be visibly fresh, without yellow or dark spots, and a deep green in color.
• Store rosemary in the refrigerator, either in the packaging you purchased it or in a slightly damp paper towel. Dried rosemary should be kept in a cool, dark and dry place. It will keep for around six months.
• Make a herbal scrub with salt, rosemary and olive oil. Pulse in a food processor a few times and store in a airtight jar.
• Use rosemary branches as skewers for meat when grilling or roasting.
Rosemary stimulates the immune system, increases circulation, and improves digestion.
Rosemary also has anti-inflammatory compounds that aid with asthma attacks.
Having a hard time focusing? Rosemary has demonstrated increased blood flow to the head and brain, which in turn improves concentration.
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