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SideChef
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Beans & Legumes
Sorghum Pilaf with Lentils, Feta & Grapes
Recipe

11 INGREDIENTS • 7 STEPS • 1HR 25MINS

Sorghum Pilaf with Lentils, Feta & Grapes

4
2 ratings
Editor's Choice
Editor's Choice
This cereal grain is a gluten-free alternative to rice and with its nutty and earthy flavor, it is such a nice surprise to those who have never tried it before. In this version, I flavored it with hearty lentils and grapes and finished it with a little bit of crumbled feta.
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Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
This cereal grain is a gluten-free alternative to rice and with its nutty and earthy flavor, it is such a nice surprise to those who have never tried it before. In this version, I flavored it with hearty lentils and grapes and finished it with a little bit of crumbled feta.
1HR 25MINS
Total Time
$1.15
Cost Per Serving
Ingredients
Servings
4
US / Metric
Whole Grain Sorghum
1 cup
Whole Grain Sorghum, rinsed
French Green Lentils
1/2 cup
French Green Lentils
picked over and rinsed
Garlic
1 clove
Garlic, peeled
Rice Vinegar
3 Tbsp
Rice Vinegar
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Fresh Dill
1 Tbsp
Fresh Dill, chopped
Fresh Mint Leaves
2 Tbsp
Fresh Mint Leaves, chopped
wamore as garnish
Coarse Sea Salt
to taste
Coarse Sea Salt
Ground Black Pepper
1/4 tsp
Ground Black Pepper
Red Seedless Grapes
1 cup
Red Seedless Grapes, washed, halved
Feta Cheese
1/2 cup
Feta Cheese, crumbled
Nutrition Per Serving
VIEW ALL
Calories
382
Fat
13.1 g
Protein
14.2 g
Carbs
57.9 g
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Sorghum Pilaf with Lentils, Feta & Grapes
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author_avatar
Fool Proof Living
My name is Aysegull, but feel free to call me “Ice,” as most friends do.
http://www.foolproofliving.com
Cooking InstructionsHide images
step 1
Place Whole Grain Sorghum (1 cup) in a pot and add 3 cups of water. Bring it to a boil, cover, reduce the heat, and let it simmer for 55-60 minutes. Drain the excess liquid. Place it in a large bowl and set aside.
step 1 Place Whole Grain Sorghum (1 cup) in a pot and add 3 cups of water. Bring it to a boil, cover, reduce the heat, and let it simmer for 55-60 minutes. Drain the excess liquid. Place it in a large bowl and set aside.
step 2
Meanwhile, place French Green Lentils (1/2 cup) in a separate pot and cover it with water. Water should reach at least 2 inches above the lentils.
step 3
Add the Garlic (1 clove). Bring it to a boil, cover, reduce the heat, and let it simmer for 15-20 minutes. Drain and set aside.
step 4
Make the vinaigrette by mixing Rice Vinegar (3 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Fresh Dill (1 Tbsp), Fresh Mint Leaves (2 Tbsp), Coarse Sea Salt (to taste), and Ground Black Pepper (1/4 tsp) in small bowl.
step 5
To make the pilaf: Add in the lentils, Red Seedless Grapes (1 cup), and Feta Cheese (1/2 cup) in the bowl with the cooked sorghum.
step 6
Pour in the vinaigrette. Give it a gentle stir to make sure everything is homogenously mixed.
step 6 Pour in the vinaigrette. Give it a gentle stir to make sure everything is homogenously mixed.
step 7
Taste for seasoning (add if necessary), top it off with a couple of fresh mint leaves, and serve.
step 7 Taste for seasoning (add if necessary), top it off with a couple of fresh mint leaves, and serve.
Tags
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Beans & Legumes
Shellfish-Free
Greek
Vegetarian
Salad
Mediterranean
Side Dish
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