7 INGREDIENTS • 6 STEPS • 20MINS

Cast Iron Seared Strip Steak with Herbs and Butter

Name: Cast Iron Seared Strip Steak with Herbs and Butter
Total time: PT1200.0S
Yield: 2
Ingredients: 1 New York Strip Steak; 1 tablespoon Oil; 2 tablespoon Butter; 3 sprig Fresh Thyme; 3 sprig Fresh Rosemary; to taste Salt; to taste Ground Black Pepper

Recipe

3.8

5 ratings

2 thick inches of cast iron seared, butter basted, prime, beefy goodness... So much for meatless Monday.

Add to plan

Cast Iron Seared Strip Steak with Herbs and Butter

Save

The Optimalist Kitchen

Maximum taste, minimum toil

2 thick inches of cast iron seared, butter basted, prime, beefy goodness... So much for meatless Monday.

20MINS

Total Time

$4.96

Cost Per Serving

Ingredients

Servings

2

us / metric

1

New York Strip Steak

1 Tbsp

Oil

2 Tbsp

3 sprigs

3 sprigs

to taste

to taste

Nutrition Per Serving

VIEW ALL

Calories

559

Fat

45.6 g

Protein

35.2 g

Carbs

0.3 g

Add to plan

Cast Iron Seared Strip Steak with Herbs and Butter

Save

The Optimalist Kitchen

Maximum taste, minimum toil

Cooking InstructionsHide images

step 1

Preheat the oven to 400 degrees F (200 degrees C).

step 2

Remove your New York Strip Steak (1) from the fridge and allow it to come to room temperature.

step 3

Heat a cast iron skillet over a high flame 'till very hot. Season steak liberally with Salt (to taste) and Ground Black Pepper (to taste); cook in the skillet with Oil (1 Tbsp). Cook 'till deep brown and crusty on the bottom — about four minutes.

step 4

Flip the steak, and add the Fresh Rosemary (3 sprigs), Fresh Thyme (3 sprigs) and Butter (2 Tbsp). Baste the steak with melted butter.

step 5

Place in the oven and cook 'till done to your liking — about 8 - 10 minutes for medium rare, basting occasionally.

step 6

Let steak rest at least 5 minutes before cutting.