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Cast Iron Seared Strip Steak with Herbs and Butter
Recipe

7 INGREDIENTS • 6 STEPS • 20MINS

Cast Iron Seared Strip Steak with Herbs and Butter

3.8
5 ratings
2 thick inches of cast iron seared, butter basted, prime, beefy goodness... So much for meatless Monday.
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The Optimalist Kitchen
Maximum taste, minimum toil
2 thick inches of cast iron seared, butter basted, prime, beefy goodness... So much for meatless Monday.
20MINS
Total Time
$4.96
Cost Per Serving
Ingredients
Servings
2
us / metric
New York Strip Steak
1
New York Strip Steak
Oil
1 Tbsp
Oil
Butter
2 Tbsp
Fresh Thyme
3 sprigs
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
559
Fat
45.6 g
Protein
35.2 g
Carbs
0.3 g
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Cast Iron Seared Strip Steak with Herbs and Butter
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The Optimalist Kitchen
Maximum taste, minimum toil
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Remove your New York Strip Steak (1) from the fridge and allow it to come to room temperature.
step 2 Remove your New York Strip Steak (1) from the fridge and allow it to come to room temperature.
step 3
Heat a cast iron skillet over a high flame 'till very hot. Season steak liberally with Salt (to taste) and Ground Black Pepper (to taste); cook in the skillet with Oil (1 Tbsp). Cook 'till deep brown and crusty on the bottom — about four minutes.
step 4
Flip the steak, and add the Fresh Rosemary (3 sprigs), Fresh Thyme (3 sprigs) and Butter (2 Tbsp). Baste the steak with melted butter.
step 4 Flip the steak, and add the Fresh Rosemary (3 sprigs), Fresh Thyme (3 sprigs) and Butter (2 Tbsp). Baste the steak with melted butter.
step 5
Place in the oven and cook 'till done to your liking — about 8 - 10 minutes for medium rare, basting occasionally.
step 5 Place in the oven and cook 'till done to your liking — about 8 - 10 minutes for medium rare, basting occasionally.
step 6
Let steak rest at least 5 minutes before cutting.
step 6 Let steak rest at least 5 minutes before cutting.
Tags
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Gluten-Free
Beef
Date Night
Keto
Low-Carb
Shellfish-Free
Game Day
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