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Healthy Pancakes
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Recipe

5 INGREDIENTS • 5 STEPS • 40MINS

Healthy Pancakes

5.0
6 ratings
These high-protein pancakes are an easy DIY breakfast meal to make at home with any organic protein powder as a part of a protein-efficient diet plan. A great and healthy way to start your day!
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Todd's Kitchen
My channel is based around simple and easy recipes that your average household cook can make.
https://www.youtube.com/channel/UCVyTdgzzKziBiJlepEVrV-w
These high-protein pancakes are an easy DIY breakfast meal to make at home with any organic protein powder as a part of a protein-efficient diet plan. A great and healthy way to start your day!
40MINS
Total Time
$2.88
Cost Per Serving
Ingredients
Servings
8
US / Metric
Cream Cheese
1 cup
Cream Cheese, softened
Egg
8
Large Eggs, room temperature
Butter
1/4 cup
Butter, melted
Protein Powder
2 scoops
Protein Powder
around 62g
Sugar-Free Maple Syrup
to taste
Sugar-Free Maple Syrup
Nutrition Per Serving
VIEW ALL
Calories
249
Fat
20.6 g
Protein
13.6 g
Carbs
2.4 g
Add to plan
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Healthy Pancakes
Save
author_avatar
Todd's Kitchen
My channel is based around simple and easy recipes that your average household cook can make.
https://www.youtube.com/channel/UCVyTdgzzKziBiJlepEVrV-w
Cooking InstructionsHide images
step 1
In a mixing bowl, add Cream Cheese (1 cup), Eggs (8), and Butter (1/4 cup).
step 2
Using a mixer, mix for about 4 to 5 minutes, or until everything is combined with no lumps left.
step 3
Once its smooth, add the Protein Powder (2 scoops) of your choice. Mix until everything is combined.
step 4
Pour the batter over a non-stick pan and let it cook for 2 to 3 minutes or when bubbles start forming on the middle. Carefully flip the pancake over and let that side cook for another 2 minutes.
step 5
Cook the rest of the pancakes with the same method. Top with Sugar-Free Maple Syrup (to taste) before serving.
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Tags
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Breakfast
American
Gluten-Free
Brunch
Shellfish-Free
Vegetarian
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