Chia seeds are loaded with protein, omega-3 fatty acid and fiber. A delicious way to replace lost electrolytes with nothing artificial and no sugar.
5MINS
Total Time
$6.68
Cost Per Serving
Ingredients
Servings
1
us / metric
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
2 tsp
Chia Seeds
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
12 fl oz
Water
![Ultima Replenisher Electrolyte Powder](/next/default-ingredient.de7daf67ae2b.png?d=96x96)
1 pckg
Ultima Replenisher Electrolyte Powder
Nutrition Per Serving
VIEW ALL
Calories
32
Fat
2.0 g
Protein
1.1 g
Carbs
2.8 g