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Chia Seed and Ultima Electrolyte Drink

3 INGREDIENTS • 1 STEP • 5MINS

Chia Seed and Ultima Electrolyte Drink

Recipe

5.0

2 ratings
Chia seeds are loaded with protein, omega-3 fatty acid and fiber. A delicious way to replace lost electrolytes with nothing artificial and no sugar.
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Chia seeds are loaded with protein, omega-3 fatty acid and fiber. A delicious way to replace lost electrolytes with nothing artificial and no sugar.
author_avatar
lorettareilly
Health nut, runner, track coach, outdoors lover
https://www.ultimareplenisher.com

5MINS

Total Time

$6.68

Cost Per Serving

Ingredients

Servings
1
us / metric
Chia Seeds
2 tsp
Chia Seeds
Water
12 fl oz
Water
Ultima Replenisher Electrolyte Powder
1 pckg
Ultima Replenisher Electrolyte Powder

Nutrition Per Serving

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Calories
32
Fat
2.0 g
Protein
1.1 g
Carbs
2.8 g
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Chia Seed and Ultima Electrolyte Drink
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author_avatar
lorettareilly
Health nut, runner, track coach, outdoors lover
https://www.ultimareplenisher.com

Cooking Instructions

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step 1
Add Chia Seeds (2 tsp) and Ultima Replenisher Electrolyte Powder (1 pckg) to Water (12 fl oz) and shake. Refrigerate for 6 hours and enjoy.
step 1 Add Chia Seeds (2 tsp) and Ultima Replenisher Electrolyte Powder (1 pckg) to Water (12 fl oz) and shake. Refrigerate for 6 hours and enjoy.

Tags

Breakfast
Dairy-Free
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
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