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RECIPE
3 INGREDIENTS •1 STEPS •5min

Chia Seed and Ultima Electrolyte Drink

5.0
2 Ratings
Chia seeds are loaded with protein, omega-3 fatty acid and fiber. A delicious way to replace lost electrolytes with nothing artificial and no sugar.
Chia Seed and Ultima Electrolyte Drink Recipe | SideChef
Chia seeds are loaded with protein, omega-3 fatty acid and fiber. A delicious way to replace lost electrolytes with nothing artificial and no sugar.
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lorettareilly
Health nut, runner, track coach, outdoors lover
https://www.ultimareplenisher.com
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lorettareilly
Health nut, runner, track coach, outdoors lover
https://www.ultimareplenisher.com
5min
Total Time
$6.68
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1/2 Tbsp
Chia Seeds
12 fl oz
Water
1 pckg
Ultima Replenisher Electrolyte Powder
Save Time,
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
32
FAT
2.0 g
PROTEIN
1.1 g
CARBS
2.8 g

Cooking Instructions

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Step 1
Add Chia Seeds (1/2 Tbsp) and Ultima Replenisher Electrolyte Powder (1 pckg) to Water (12 fl oz) and shake. Refrigerate for 6 hours and enjoy.

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5.0
2 Ratings
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Nutrition Per Serving
Calories
32
% Daily Value*
Fat
2.0 g
3%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
2.8 g
1%
Fiber
2.3 g
8%
Sugars
0.0 g
--
Protein
1.1 g
2%
Sodium
27570.8 mg
1199%
Vitamin D
--
--
Calcium
78.1 mg
6%
Iron
0.5 mg
3%
Potassium
8557.3 mg
182%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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