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RECIPE
9 INGREDIENTS •10 STEPS •30min

Vegan Crunch Wrap Supreme

4.7
3 Ratings
This is an insanely easy recipe, and it actually tastes AMAZING! Grab yourself an ice cold beer and a jar of hot sauce and Voila! Dinner in a flash!
Vegan Crunch Wrap Supreme Recipe | SideChef
This is an insanely easy recipe, and it actually tastes AMAZING! Grab yourself an ice cold beer and a jar of hot sauce and Voila! Dinner in a flash!
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
30min
Total Time
$1.82
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4
Large Flour Tortillas
2 cups
Textured Vegetable Protein , shredded
or Shredded Seitan
1 pckg
Taco Seasoning
4
Tostada Shells
to taste
Vegan Sour Cream
to taste
Vegan Queso Style Cheese
to taste
Vegan Shredded Cheese
(optional)
to taste
Shredded Iceberg Lettuce
to taste
Tomatoes , diced
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Nutrition Per Serving

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CALORIES
450
FAT
0.0 g
PROTEIN
67.5 g
CARBS
39.4 g

Cooking Instructions

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Step 1
Cook the Textured Vegetable Protein (2 cups) in a skillet with a bit of water, oil, and Taco Seasoning (1 pckg) .
Step 2
Microwave your Large Flour Tortillas (4) for 10 seconds, or warm them in the oven, one at a time as you build your wraps, they cool off quickly.
Step 3
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Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
450
% Daily Value*
Fat
0.0 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
39.4 g
14%
Fiber
22.5 g
80%
Sugars
16.9 g
--
Protein
67.5 g
135%
Sodium
10.8 mg
0%
Vitamin D
--
--
Calcium
449.6 mg
35%
Iron
15.2 mg
84%
Potassium
--
--
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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