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RECIPE

5 INGREDIENTS •6 STEPS •5min

Strawberry and Mango Swirl Smoothie

Name: Strawberry and Mango Swirl Smoothie
Total time: 300 s
Yield: 4
Ingredients: 3/4 cup Fresh Strawberry; 3/4 cup Water; 2 teaspoon Honey; to taste Ice; 1/2 cup Mango

4.5

2 Ratings

Weather can be very hot at times. We need to keep ourselves refreshed and hydrated. This refreshing smoothie is quick and thirst-quenching. Its delightful taste will sure to brighten up and revitalize your day and is great if you have company!

Strawberry and Mango Swirl Smoothie Recipe | SideChef

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ZaTaYaYummy

I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.

http://www.thezonghan.com

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ZaTaYaYummy

I am Chua Zong Han, the owner of TheZongHan & ZaTaYaYummy. Based in Singapore, I create video recipes on Youtube and at the same time blog about lifestyle.

http://www.thezonghan.com

5min

Total Time

$0.30

Cost Per Serving

Ingredients

Servings

US / METRIC

3/4 cup

Fresh Strawberries

3/4 cup

Water

1/2 Tbsp

Honey

to taste

Ice

1/2 cup

Mangoes

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Nutrition Per Serving

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CALORIES

FAT

0.1 g

PROTEIN

0.4 g

CARBS

8.6 g

Cooking Instructions

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Step 1

Add Fresh Strawberries (3/4 cup) , Water (1/4 cup) , Ice (to taste) , and Honey (1/2 Tbsp) to a blender.

Step 2

Blend until smooth.

Step 3

Pour strawberry mixture into serving glasses.

Step 4

Rinse out the blender and add in the Mangoes (1/2 cup) , Water (1/2 cup) , and Ice (to taste) . Blend until smooth.

Step 5

Pour mango mixture into serving glasses.

Step 6

Garnish with leftover strawberries, if any. Serve and enjoy!

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4.5

2 Ratings

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.1 g

Saturated Fat

0.0 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

8.6 g

Fiber

0.9 g

Sugars

6.9 g

Protein

0.4 g

Sodium

1.2 mg

Vitamin D

Calcium

10.9 mg

Iron

0.3 mg

Potassium

36.5 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Strawberry and Mango Swirl Smoothie

Ingredients

Try This Recipe

Nutrition Per Serving

Cooking Instructions

Watch Full Video

Rate & Review

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