This milkshake has avocado. That helps lower bad cholesterol, and is high in vitamin B, which fights off diseases and is good for your skin. Oh! And it's thick, creamy and full of goodness.
Total Time
10min
4.3
6 Ratings
Author: ZaTaYaYummy
Servings:
1
Ingredients
•
1/2
Avocado
•
4
Tbsp
Palm Sugar
•
2
Tbsp
Water
•
1
cup
Milk
•
1
cup
Ice
Cooking Instructions
1.
Chop up Palm Sugar (4 Tbsp).
2.
Add palm sugar to a saucepan with Water (2 Tbsp) and melt over low heat.
3.
Dice up the Avocado (1/2) and add it to a blender.
4.
Add in Milk (1 cup) and Ice (1 cup).
5.
Pour in palm sugar syrup and blend well.
6.
Serve and enjoy.
Nutrition Per Serving
CALORIES
384
FAT
18.0 g
PROTEIN
11.5 g
CARBS
47.5 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.