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RECIPE
10 INGREDIENTS9 STEPS1hr 19min

Vegan Fried Chicken with Grapefruit Peels

This fried chicken hack is definitely going to test your skills in the kitchen and help you learn something new. And it's impossible to go wrong with breaded and fried food!
Vegan Fried Chicken with Grapefruit Peels Recipe | SideChef
This fried chicken hack is definitely going to test your skills in the kitchen and help you learn something new. And it's impossible to go wrong with breaded and fried food!
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Estimated Total: Estimated Total:
Fulfilled by
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
1hr 19min
Total Time
$3.78
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Grapefruit , halved, peeled
2 cups
Better than Bouillon® Vegetable Base
2 cloves
Garlic , minced
1/2 cup
Egg Replacer
1/2 tsp
plus extra for seasoning
1/2 tsp
Freshly Ground Black Pepper
plus extra for seasoning
1 cup
Breadcrumbs
to taste
Cooking Oil
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Nutrition Per Serving

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CALORIES
323
FAT
0.1 g
PROTEIN
2.1 g
CARBS
78.1 g

Cooking Instructions

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Step 1
For the Grapefruit (2) , separate the pulp from the piths with a spoon and your fingers. Try to keep the piths in one piece when cutting them off the fruit. Also, try the best you can to not get juice onto the grapefruit. Cut the piths in half, so they are roughly the size of a normal schnitzel.
Step 2
Dip the grapefruit piths into the Apple Cider Vinegar (1/4 cup) and let sit for 1 minute.
ADD TO PLAN

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Nutrition Per Serving
Calories
323
% Daily Value*
Fat
0.1 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
78.1 g
28%
Fiber
6.0 g
21%
Sugars
0.5 g
--
Protein
2.1 g
4%
Sodium
22555.5 mg
981%
Vitamin D
--
--
Calcium
121.9 mg
9%
Iron
0.3 mg
2%
Potassium
185.6 mg
4%
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