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3 INGREDIENTS •4 STEPS •10min

Tapas-Style Blistered Green Peppers

Name: Tapas-Style Blistered Green Peppers
Total time: 600 s
Yield: 2
Ingredients: 250 gram Padrón Pepper; 2 tablespoon Olive Oil; 1 pinch Sea Salt Flakes

5.0

1 Ratings

Honestly, sometimes you don’t need a complicated recipe to enjoy good food. These simple, yet fantastic green peppers have become a nationwide dish on every single tapas bar’s menu in Spain for good reason. The pepper alone is sweet and full of flavor already, with just a little sea salt, it truly enhances the taste.

Tapas-Style Blistered Green Peppers Recipe | SideChef

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

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K33 Kitchen

Hello, name is Kee! I create delicious plant-based dishes that everyone can experience and enjoy together, whether vegan, vegetarian or meat eater.

https://www.k33kitchen.com/

10min

Total Time

$0.64

Cost Per Serving

Ingredients

Servings

US / METRIC

1 2/3 cups

Padrón Peppers

2 Tbsp

Olive Oil

1 pinch

Sea Salt Flakes

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Nutrition Per Serving

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CALORIES

174

FAT

14.3 g

PROTEIN

2.5 g

CARBS

11.8 g

Cooking Instructions

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Step 1

Wash the Padrón Peppers (1 2/3 cups) in cold water and dry them.

Step 2

Heat the Olive Oil (2 Tbsp) in a large, non-stick frying pan.

Step 3

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1 Ratings

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Nutrition Per Serving

Calories

174

% Daily Value*

Fat

14.3 g

18%

Saturated Fat

2.0 g

10%

Trans Fat

Cholesterol

Carbohydrates

11.8 g

Fiber

1.9 g

Sugars

6.4 g

Protein

2.5 g

Sodium

8.8 mg

Vitamin D

Calcium

22.5 mg

Iron

1.5 mg

Potassium

425.0 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Tapas-Style Blistered Green Peppers

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