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RECIPE
13 INGREDIENTS7 STEPS25MIN

Cold Soba Noodles with Tofu and Sesame Sauce

5.0
1 Ratings
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K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
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This cold noodle dish is very rich in taste, from the aromatic sesame paste, creaminess of the peanut butter, crunchiness of the cucumber and refreshment of the spring onion along with crispy toasted peanuts.

25MIN

Total Time
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Noodle and Sauce
6.5 oz
Soba Noodles
I used white soba noodles
2 Tbsp
Sesame Paste
1 Tbsp
Peanut Butter
1/4 cup
Warm  Water
to taste
Chili Oil
(optional)
Topping
5.5 oz
Firm Tofu , diced
1 tsp
1 pinch
1
Spring Onion , shredded
1/3
Cucumber , shredded
2 Tbsp
Dry Roasted Peanuts , crushed
1 pinch
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Nutrition Per Serving
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CALORIES
660
FAT
28.4 g
PROTEIN
30.4 g
CARBS
80.2 g

Author's Notes

You can replace the peanut butter with almond butter if you have a peanut allergy.

Directions

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Step 1
Heat the Olive Oil (1 teaspoon) in a large, non-stick frying pan, add the Firm Tofu (150 gram) and fry for 5-7 minutes, turning frequently, until it turns golden in colour.
Step 2
Add a pinch of Salt (1 pinch) to the tofu and toss gently for 1 minute, then set aside.

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Nutrition Per Serving
Calories
660
% Daily Value*
Fat
28.4 g
36%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.2 g
29%
Fiber
2.2 g
8%
Sugars
3.0 g
--
Protein
30.4 g
61%
Sodium
1384.1 mg
60%
Vitamin D
--
--
Calcium
438.7 mg
34%
Iron
5.7 mg
32%
Potassium
507.9 mg
11%
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