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RECIPE
13 INGREDIENTS7 STEPS25min

Cold Soba Noodles with Tofu and Sesame Sauce

5.0
1 Ratings
This cold noodle dish is very rich in taste, from the aromatic sesame paste, creaminess of the peanut butter, crunchiness of the cucumber and refreshment of the spring onion along with crispy toasted peanuts.
Cold Soba Noodles with Tofu and Sesame Sauce Recipe | SideChef
This cold noodle dish is very rich in taste, from the aromatic sesame paste, creaminess of the peanut butter, crunchiness of the cucumber and refreshment of the spring onion along with crispy toasted peanuts.
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
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Fulfilled by
K33 Kitchen
Hello! My name is Kee, I’m an illustrator, graphic designer, music lover, gym freak, mountain hiker, vegan cook and wine drinker.
https://www.k33kitchen.com/
25min
Total Time
$1.61
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2

Noodle and Sauce

6.5 oz
Soba Noodles
I used white soba noodles
2 Tbsp
Sesame Paste
1 Tbsp
Peanut Butter
1/4 cup
Warm  Water
to taste
Chili Oil
(optional)

Topping

5.5 oz
Firm Tofu , diced
1 tsp
1 pinch
1
Spring Onion , shredded
1/3
Cucumber , shredded
2 Tbsp
Dry Roasted Peanuts , crushed
1 pinch
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Nutrition Per Serving

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CALORIES
660
FAT
28.4 g
PROTEIN
30.4 g
CARBS
80.2 g

Author's Notes

You can replace the peanut butter with almond butter if you have a peanut allergy.

Cooking Instructions

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Step 1
Heat the Olive Oil (1 tsp) in a large, non-stick frying pan, add the Firm Tofu (5.5 oz) and fry for 5-7 minutes, turning frequently, until it turns golden in colour.
Step 2
Add a pinch of Salt (1 pinch) to the tofu and toss gently for 1 minute, then set aside.
ADD TO PLAN

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Nutrition Per Serving
Calories
660
% Daily Value*
Fat
28.4 g
36%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.2 g
29%
Fiber
2.2 g
8%
Sugars
3.0 g
--
Protein
30.4 g
61%
Sodium
1384.1 mg
60%
Vitamin D
--
--
Calcium
438.7 mg
34%
Iron
5.7 mg
32%
Potassium
507.9 mg
11%
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