Add the Chickpeas (1 can), Baby Watercress (1 1/4 tsp), juice from Lemon (1), Vegan Basil Pesto (1 Tbsp) and Salt (1 pinch) into a food processor, blend for 1-2 minutes. You can alternatively mash the chickpeas by hand with a fork then add the rest of the ingredients and mix.
To assemble your sandwiches, spread the chickpea paste, Tomato (1) and the rest of the Baby Watercress (1 1/4 tsp) on the Whole Grain Bread (4 slices) and serve.
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Nutrition Per Serving
% Daily Value*
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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