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RECIPE
6 INGREDIENTS5 STEPS4HR

Kalua Pork

5.0
4 Ratings

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Succulent Hawaiian kalua pork as seen on Cut's American Kids Try Dinners From Around The World.
4HR
Total Time

SideChef

Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation are a way of life.
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Ingredients

US / METRIC
Servings:
6
Serves 6
2 Tbsp
2 Tbsp
Liquid Smoke
to taste
Poi
(optional)
to taste
Lau Lau
(optional)
to taste
White Rice , cooked

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Nutrition Per Serving

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CALORIES
422
FAT
28.0 g
PROTEIN
39.5 g
CARBS
0.0 g

Cooking Instructions

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Step 1
Gather your Pork Shoulder (3 pound), Salt (2 tablespoon), and liquid smoke.
Step 2
Make 1/4 inch cuts into your pork all over. Then rub the pork with 2 tablespoons of salt.
Step 3
Preheat oven to 350 degrees F (180 degrees C).
Step 4
Place pork in a roasting pan or large saucepan with 2 to 4 cups of water and Liquid Smoke (2 tablespoon). Use just enough water to cover pork 1/2 way. Roast until pork is easily pulled apart with a fork, around 4 hours.
Step 5
Serve with White Rice (to taste) or with Poi (to taste) and Lau Lau (to taste).

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Nutrition Per Serving
Calories
422
% Daily Value*
Fat
28.0 g
36%
Saturated Fat
9.9 g
50%
Trans Fat
0.3 g
--
Cholesterol
140.6 mg
47%
Carbohydrates
0.0 g
0%
Fiber
--
--
Sugars
--
--
Protein
39.5 g
79%
Sodium
2565.6 mg
112%
Vitamin D
1.6 µg
8%
Calcium
37.8 mg
3%
Iron
2.6 mg
14%
Potassium
721.7 mg
15%
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