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PMS Bites
PMS Bites are healthy and delicious bite-sized snacks specifically designed for women when we need it most.
This entrée really packs a punch! Loaded with nutrients- almonds and salmon are a great source of magnesium & omega 3’s, coming to the aid during ‘that time of month’. Both are shown to ease the symptoms of PMS.PMS Bites are healthy snacks designed for women when we need them most!
10MINS
Total Time
$5.86
Cost Per Serving
Ingredients
Servings
2
us / metric
![Toasted Almond Meal](https://www.sidechef.com/ingredient/afa296b1-e77d-4bed-8bc4-05ee8ba25c3d.jpeg?d=96x96)
1/2 cup
Toasted Almond Meal
![Dijon Mustard](https://www.sidechef.com/ingredient/ccbf4411-4bdb-42d0-bdc8-f39536f6b043.jpeg?d=96x96)
3 Tbsp
Dijon Mustard
![Cayenne Pepper](https://www.sidechef.com/ingredient/d447457e-2692-451a-b055-4457d3401ecc.jpeg?d=96x96)
1 pinch
Cayenne Pepper
Nutrition Per Serving
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Calories
492
Fat
28.7 g
Protein
35.1 g
Carbs
18.7 g