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Almond Crusted Wild Salmon with Honey Mustard
Recipe

8 INGREDIENTS • 5 STEPS • 10MINS

Almond Crusted Wild Salmon with Honey Mustard

4.5
2 ratings
Editor's Choice
Editor's Choice
This entrée really packs a punch! Loaded with nutrients- almonds and salmon are a great source of magnesium & omega 3’s, coming to the aid during ‘that time of month’. Both are shown to ease the symptoms of PMS.PMS Bites are healthy snacks designed for women when we need them most!
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Almond Crusted Wild Salmon with Honey Mustard
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PMS Bites
PMS Bites are healthy and delicious bite-sized snacks specifically designed for women when we need it most.
This entrée really packs a punch! Loaded with nutrients- almonds and salmon are a great source of magnesium & omega 3’s, coming to the aid during ‘that time of month’. Both are shown to ease the symptoms of PMS.PMS Bites are healthy snacks designed for women when we need them most!
10MINS
Total Time
$5.86
Cost Per Serving
Ingredients
Servings
2
US / Metric
Toasted Almond Meal
1/2 cup
Toasted Almond Meal
Dijon Mustard
3 Tbsp
Dijon Mustard
Raw Honey
1 Tbsp
Olive Oil
1 Tbsp
Sea Salt
1 pinch
Cayenne Pepper
1 pinch
Cayenne Pepper
Fresh Dill
1 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
492
Fat
28.7 g
Protein
35.1 g
Carbs
18.7 g
Add to plan
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Almond Crusted Wild Salmon with Honey Mustard
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PMS Bites
PMS Bites are healthy and delicious bite-sized snacks specifically designed for women when we need it most.
Cooking InstructionsHide images
step 1
Cut Wild Salmon (11 oz) in 2 pieces and pat dry with paper towels. Place in a glass cooking dish, brush salmon with Olive Oil (1 Tbsp).
step 1 Cut Wild Salmon (11 oz) in 2 pieces and pat dry with paper towels. Place in a glass cooking dish, brush salmon with Olive Oil (1 Tbsp).
step 2
In a small bowl whisk together, Dijon Mustard (3 Tbsp), Raw Honey (1 Tbsp), Fresh Dill (1 Tbsp), Sea Salt (1 pinch), and Cayenne Pepper (1 pinch).
step 2 In a small bowl whisk together, Dijon Mustard (3 Tbsp), Raw Honey (1 Tbsp), Fresh Dill (1 Tbsp), Sea Salt (1 pinch), and Cayenne Pepper (1 pinch).
step 3
Coat top of salmon with honey mustard mixture & then top with the Toasted Almond Meal (1/2 cup).
step 4
Bake at 450 degrees F (230 degrees C) for 9-12 minutes.
step 4 Bake at 450 degrees F (230 degrees C) for 9-12 minutes.
step 5
Serve with salad or with a half a cup of quinoa and steamed edamame.
step 5 Serve with salad or with a half a cup of quinoa and steamed edamame.
Tags
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Dairy-Free
Gluten-Free
Date Night
Fish
Shellfish-Free
Salmon
Seafood
Summer
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