Make the harissa marinade the night before and let the chicken pieces soak in it. The yogurt helps to tenderize the chicken and the bell pepper, chilies and spices give it a tangy heat. Delicious with jasmine rice, couscous or crispy roasted potatoes. Adapted from Ottolenghi The Cookbook.

Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
1HR
Total Time
$1.36
Cost Per Serving
Ingredients
Servings
6
us / metric

1/4 tsp
Whole Coriander Seeds

1/4 tsp
Cumin Seeds

1/4 tsp
Caraway Seeds

2
Red Chili Peppers

1/8 tsp
Crushed Red Pepper Flakes

1 tsp
Tomato Paste
Nutrition Per Serving
Calories
242
Fat
7.7 g
Protein
35.1 g
Carbs
9.1 g