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RECIPE
7 INGREDIENTS8 STEPS30min

Red Berry Chia Jam

4.5
2 Ratings
This is more of a “fresh fruit jam”. It won’t last till next spring in your refrigerator and it’s not meant to. This sweet-tart blend is for eating right now. And if you make enough – you can gift it too – just remind your recipient to put it in the fridge and not on the pantry shelf.
Red Berry Chia Jam Recipe | SideChef
This is more of a “fresh fruit jam”. It won’t last till next spring in your refrigerator and it’s not meant to. This sweet-tart blend is for eating right now. And if you make enough – you can gift it too – just remind your recipient to put it in the fridge and not on the pantry shelf.
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
30min
Total Time
$1.42
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 1/3 cups
2 Tbsp
2 Tbsp
2 Tbsp
Chia Seeds
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Nutrition Per Serving

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CALORIES
136
FAT
1.6 g
PROTEIN
2.4 g
CARBS
31.0 g

Cooking Instructions

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Step 1
Hull and cut the Fresh Strawberries (3 cups) into quarters.
Step 2
In a heavy bottomed saucepan, heat the fresh strawberries, Fresh Raspberries (1 1/3 cups) , and Orange Juice (2 Tbsp) over medium high heat until the fruit starts to break down and soften for about 5 to 10 minutes.
Step 3
Remove from heat and transfer the fruit to a food processor or blender. Pulse 2 to 3 times to process the fruit.
Step 4
Add the Lemon Juice (2 Tbsp) , Honey (2 Tbsp) , and Granulated Sugar (1 Tbsp) . Pulse 2 to 3 times to combine.
Step 5
Set aside for about 5 minutes to cool slightly.
Step 6
Add the Chia Seeds (2 Tbsp) plus an additional teaspoon and pulse 2 to 3 more times to combine.
Step 7
Using a funnel, transfer the jam to clean storage jars. Let jam cool to room temperature, then seal the jars and refrigerate.
Step 8
Spoon jam onto toast, into yogurt or on sponge cake.
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Nutrition Per Serving
Calories
136
% Daily Value*
Fat
1.6 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
31.0 g
11%
Fiber
6.9 g
25%
Sugars
19.4 g
--
Protein
2.4 g
5%
Sodium
1.4 mg
0%
Vitamin D
--
--
Calcium
60.0 mg
5%
Iron
1.6 mg
9%
Potassium
112.9 mg
2%
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