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3 INGREDIENTS •4 STEPS •5min

5 Minute Palkova

Name: 5 Minute Palkova
Total time: 300 s
Yield: 2
Ingredients: 1 1/3 cup Sweetened Condensed Milk; 2 teaspoon Plain Yogurt; 1/4 teaspoon Ghee

4.0

1 Ratings

Palkova, an Indian dessert using condensed milk. (Partnership with Panasonic)

Palkova, an Indian dessert using condensed milk. (Partnership with Panasonic)

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5min

Total Time

$0.60

Cost Per Serving

Ingredients

Servings

US / METRIC

1 1/3 cups

Sweetened Condensed Milk

1 can

1/2 Tbsp

Plain Yogurt

1/4 tsp

Ghee

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Nutrition Per Serving

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CALORIES

663

FAT

18.5 g

PROTEIN

16.3 g

CARBS

111.2 g

Cooking Instructions

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Step 1

Put Ghee (1/4 tsp) , Plain Yogurt (1/2 Tbsp) , and Sweetened Condensed Milk (1 1/3 cups) in a microwave-safe bowl. Mix well. Place in the Panasonic Microwave Oven for 2 minutes. Keep an eye on it at all times to prevent overflowing.

Step 2

Take the bowl out of the microwave and stir.

Step 3

Put it into the Panasonic Microwave for another minute. Take out again and stir.

Step 4

Repeat three times. The texture should have gotten stickier. The palkova is ready to serve. Cooking results may vary depending on microwave oven used.

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Nutrition Per Serving

Calories

663

% Daily Value*

Fat

18.5 g

24%

Saturated Fat

11.6 g

58%

Trans Fat

Cholesterol

71.7 mg

24%

Carbohydrates

111.2 g

40%

Fiber

Sugars

111.2 g

Protein

16.3 g

33%

Sodium

261.4 mg

11%

Vitamin D

0.4 µg

Calcium

585.5 mg

45%

Iron

0.4 mg

Potassium

764.8 mg

16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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5 Minute Palkova

Ingredients

Nutrition Per Serving

Cooking Instructions

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