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RECIPE
10 INGREDIENTS •11 STEPS •20min

Avocado Hummus with Baked Pita

4.6
5 Ratings
Classic hummus recipe with the smooth creaminess of the added avocados. Enjoy this dip with veggie sticks, crackers, or pita bread.
Avocado Hummus with Baked Pita Recipe | SideChef
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Classic hummus recipe with the smooth creaminess of the added avocados. Enjoy this dip with veggie sticks, crackers, or pita bread.
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Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.SideChef.com
20min
Total Time
$1.40
Cost Per Serving

Ingredients

Servings
4
US / METRIC
6 pieces
Pita Bread
1/2 tsp
Ground Cumin
2 cans
(15 oz)
Chickpeas
2
Ripe Avocados
2 Tbsp
Tahini
4 cloves
Garlic
to taste
Lemons
to taste
Salt
to taste
Ground Black Pepper
as needed
Olive Oil
for drizzling
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Nutrition Per Serving

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CALORIES
17
FAT
1.5 g
PROTEIN
0.5 g
CARBS
0.7 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Slice Pita Bread (6 pieces) into quarters.
Step 3
Drizzle over with Olive Oil (as needed) .
Step 4
Add Ground Cumin (1/2 tsp) .
Step 5
Bake until golden brown.
Step 6
Add Chickpeas (2 cans) to the food processor.
Step 7
Pit and halve the Avocados (2) and add to the food processor.
Step 8
Add Tahini (2 Tbsp) , Garlic (4 cloves) , and squeeze in Lemons (to taste) .
Step 9
Sprinkle Salt (to taste) and Ground Black Pepper (to taste) .
Step 10
Blend until smooth.
Step 11
Drizzle some Olive Oil (as needed) top and serve with baked pita bread.

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4.6
5 Ratings
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Nutrition Per Serving
Calories
17
% Daily Value*
Fat
1.5 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
0.7 g
0%
Fiber
0.0 g
0%
Sugars
0.0 g
--
Protein
0.5 g
1%
Sodium
34.5 mg
2%
Vitamin D
--
--
Calcium
5.0 mg
0%
Iron
0.4 mg
2%
Potassium
--
--
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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