Grated zucchini, chickpeas and spices combine together in this healthy snack.
Total Time
1hr
4.7
10 Ratings
Author: Cooks Joy
Servings:
6
Ingredients
•
2
cups
Zucchini
, grated
•
2
cups
GOYA® Chick Peas
•
2
cloves
Garlic
•
2
cups
Fresh Cilantro
•
1
tsp
Chili Powder
•
1
tsp
Ground Cumin
•
1
tsp
Ground Coriander
•
1/2
tsp
Salt
Cooking Instructions
1.
Preheat the oven to 400 degrees F (200 degrees C).
2.
Chop the Garlic (2 cloves).
3.
Chop the Fresh Cilantro (2 cups).
4.
Grate the Zucchini (2 cups) and add half the Salt (1/4 tsp) and allow to rest for 30 minutes.
5.
Squeeze zucchini and remove as much moisture as possible.
6.
Grind GOYA® Chick Peas (2 cups) using very little water.
7.
To squeezed zucchini, add the chickpea purée, garlic, and cilantro, Ground Cumin (1 tsp), Ground Coriander (1 tsp), Salt (1/4 tsp), and Chili Powder (1 tsp). Mix well.
8.
Make small balls of the mix and fry them in a pancake puff pan or flatten the balls, place on a greased baking sheet and bake in a preheated 400 degrees F (200 degrees C) oven for 20 min, flip over and then bake for another 10 - 15 minutes.
9.
Serve hot.
Nutrition Per Serving
CALORIES
69
FAT
1.5 g
PROTEIN
4.0 g
CARBS
10.8 g
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