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RECIPE
8 INGREDIENTS5 STEPS20min

Healthy Chocolate Hazelnut Crepes

All-natural and super chocolaty crepes to start the day on a sweet healthy note!
Healthy Chocolate Hazelnut Crepes Recipe | SideChef
All-natural and super chocolaty crepes to start the day on a sweet healthy note!
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
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Fulfilled by
The Fit Mediterranean
Daniela grew up in Italy, learning her passion for cooking and culinary secrets from her grandmother. Today she teaches and blogs in Shanghai.
https://www.thefitmediterranean.com/
20min
Total Time
$2.43
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2

Crepes

1 1/2 Tbsp
Oat Flour
1 Tbsp
Powdered Peanut Butter
1 1/2 Tbsp
Plain Greek Yogurt
or Soy Yogurt
1/3 cup
Eggs , separated
100g of whites only
to taste
Coconut Oil
for cooking

Filling

1 Tbsp
Cacao Powder
2 1/2 Tbsp
2 Tbsp
Chocolate Hazelnut Spread
or Chocolate Cashew Butter
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Nutrition Per Serving

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CALORIES
249
FAT
13.3 g
PROTEIN
12.9 g
CARBS
20.4 g

Cooking Instructions

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Step 1
In a bowl whisk up whites of the Eggs (1/3 cup) and Plain Greek Yogurt (1 1/2 Tbsp) then add the Oat Flour (1 1/2 Tbsp) and Powdered Peanut Butter (1 Tbsp) .
Step 2
Grease with Coconut Oil (to taste) a 20 centimeter skillet heat it up on medium and when hot pour in 1/3 of the batter. Cook for 2 min then flip and cook for 1 more minute. Repeat with the remaining batter. You should get 3 crepes.
Step 3
For the filling, mix Chocolate Hazelnut Spread (2 Tbsp) with Greek Yogurt (2 1/2 Tbsp) and Cacao Powder (1 Tbsp) .
Step 4
Divide the filling between the 3 crepes and spread it evenly.
Step 5
Fold each crepe, pile them up, drizzle with more Chocolate hazelnut spread, 1 tablespoon of maple syrup, dark chocolate pieces or whatever else you fancy. Serve it up!
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Nutrition Per Serving
Calories
249
% Daily Value*
Fat
13.3 g
17%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
190.6 mg
64%
Carbohydrates
20.4 g
7%
Fiber
2.2 g
8%
Sugars
11.2 g
--
Protein
12.9 g
26%
Sodium
102.0 mg
4%
Vitamin D
1.0 µg
5%
Calcium
101.3 mg
8%
Iron
3.2 mg
18%
Potassium
211.2 mg
4%
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