Happy Fall Y’all! Autumn is here and although it’s still 80 degrees outside, I’m in the mood for soup. My kids loved sweet potatoes as babies and it’s still a family favorite in our home. What better way to welcome the season than with rich flavors and textures of Sweet Potato and Apple Soup.
Total Time
5hr
4.5
4 Ratings
Author: Step Stool Chef
Servings:
4
Ingredients
•
3
Medium
Sweet Potatoes
•
3
Medium
Apples
•
3
cups
Low-Sodium Chicken Broth
or Vegetable Broth
•
1
cup
Apple Cider
•
2
tsp
Ground Cinnamon
•
1
Tbsp
Brown Sugar
•
1
Lemon
•
1
Tbsp
Sage Leaves
•
as needed
Salt
•
1
Tbsp
Freshly Ground Black Pepper
, ground
Cooking Instructions
1.
Cube Sweet Potatoes (3) and Apples (3) and place them in a slow cooker. Add Low-Sodium Chicken Broth (3 cups), Apple Cider (1 cup), Ground Cinnamon (2 tsp), Brown Sugar (1 Tbsp), Lemon (1) juice, and Sage Leaves (1 Tbsp). Cook on low heat for 5 to 6 hours.
2.
Use a hand immersion blender and mix the ingredients in the slow cooker until creamy. Add Salt (as needed) and Freshly Ground Black Pepper (1 Tbsp) to taste.
3.
Serve hot and enjoy!
Nutrition Per Serving
CALORIES
185
FAT
1.2 g
PROTEIN
5.3 g
CARBS
41.3 g
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